The peeps at @Examinecom put together a great writeup about caffeine consumption, as well as a graphic to indicate how much caffeine is found in most beverages https://t.co/DxLdjYrFSD
Sleep is the only body metric we ask you to track in Tummy every day. Getting enough sleep every night is the foundation to having a healthy mind, body, and digestive system. https://t.co/WJiqxOd2Js
93% of 259 water bottles from 11 different brands and 9 different countries were found to have some sort of microplastic in their water, including polypropylene, polystyrene, nylon and polyethylene. https://t.co/kGVHCuDJzZ
Great advice from @thatcleanlife to help your clients maintain their food and symptom journal. Tummy - https://t.co/g8xIoctS9M - can help you on the journaling side of things ;) https://t.co/2ktBXCL8dc
This article reads like @bittman is responding to people who were trying to poke holes in @michaelpollan's quote, "Eat real food. Not too much. Mostly plants." If you're interested in healthy eating, devour this: https://t.co/YQc1xlSm22
How much caffeine is safe to consume? The USDA recommendation for caffeine intake is no more than 400mg per day, which is the equivalent of 4 cups of brewed coffee or 1 Starbucks Venti. https://t.co/09mYOK6XzI