Wanna know why diabetic eye exams are so important? I can take a 28 yo with an A1c of 14, show her a picture of a normal retina, then a picture of her diseased retina, then a picture of what her retina could look like in 10 years with an A1c of 14. Very effective wake up call.
32 male, chronic smoker, with complaints of difficulty reading in dim light with a recent onset of blurred vision in right eye. Fundus examination showed peripheral tapetal sheen, which became normal after a prolonged dark adaptation of 3 hours @tvarshney https://t.co/u6OKKV67aZ
Reducing HR by meditation probably makes better sense AFTER physiological reduction with exercise. From matter to mind is probably the direction suggested by Yogis too.
If our mind is not peaceful and tamed, no matter how marvelous the external circumstances are, we will be burdened by frights, hopes, and fears. With a tamed mind, we will enjoy wealth or poverty, health or sickness; we can even die happily.
I know PG is important but remember- you’re MBBS 1/2/3rd year students.
Not NEET PG aspirants the day you enter college.
Enjoy MBBS - probably the best days of your life!