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Get Wright Personal Training. Get Fit. Get Strong. GET WRIGHT! INSTAGRAM @getwrightpt

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Get Fit. Get Strong. Get Wright.

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@cravingAvaGrey Hi

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@Lizzs_Lockeroom @_pocketwatcher Your wife’s a Bigfoot isn’t she Gus? Lmao

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@sam_gzstrength 508# with double pause for 3 reps

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@jemelehill The judges need a criteria cuz there’s no consistency and it’s unclear what they’re looking for.

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@TheFrankIsola You’re so out of touch with your thoughts about Usher. Enjoy you and Scal though.

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@RickKamlaSports Jalen Brunson?

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@KingJosiah54 Naysayer please.

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@RealSkipBayless gets paid to be dumb, ignorant and insensitive. He can do that for free.

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@RealSkipBayless Fire @RealSkipBayless

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@Lizzs_Lockeroom Cuz you’re still young.

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@sam_gzstrength Strongish. Hopefully Really Strong next year.

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@Lizzs_Lockeroom I got beef with “To” gats. Lol

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@ZackStrength Pulled 520 on 5/20. Conventional.

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@CoachBohlen I’ll make the investment

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@LNBofficiel @QuisWop @basket_asa Nephew ballin💪🏾💪🏾

[Michael Boyle @mboyle1959]

Programming 101 - Lesson 3

Equipment dictates programming.

( please don’t comment if you only train yourself)

Traffic flow is key.

Pick your “ rack exercise” for the day.

Decide what other exercise to pair the “rack exercise” with ( hint- you better not need the rack)

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@mikeddonatelli Triumph - WuTang

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@BigEsqBae

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@JoeAratari Listen to your body and do as you said stay active.

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@JoeAratari 48 and just completed my first powerlifting meet last month. Plan to do another in January. I want to go as long as my body will allow me to. I do pay more attention to recovery and nutrition and mobility.