jones

[gabrielle @legitimatetiger]

how to induce neuroplasticity for manifestation purposes and a more enjoyable coexistence with your brain, as a daily practice:

• attach a physical gesture to a mental state you want to access more. for example, to access creativity, use a specific smell (a candle, a perfume) only when creating. do it for weeks consistently, and eventually the smell alone will drop you into creation mode before your brain even tries. smell bypasses rational thought entirely and connects you to memory and emotion.

• sit with discomfort instead of avoiding it. notice negative self-talk and reframe it, no matter how uncomfortable or how little you believe yourself as you're doing it.

• when something good happens, pause and let yourself physically feel it for 20 seconds. jump around, let the excitement build in your chest. your brain needs that to encode positive experiences into long-term memory, and that is just as important as sitting with your negativity. it cannot reshape around positivity without actual positive input. stop glossing over your achievements.

• write your problems in third person when you need answers. your prefrontal cortex engages differently because it creates cognitive distance, and solutions just kinda show up.

• anticipating good things grows the same neural pathways as experiencing them, so start by mentally telling yourself you expect good things to happen to you, every morning before you leave bed. even 5 daily minutes of holding that thought in your awareness is enough to restructure the brain.

• replace "i have to" with "i get to". it literally changes the gears in your brain from threat to creation mode. deliberately look for exceptions to your negative beliefs, over and over. creating new, positive associations is key

• the brain learns from behavior first, so act as if you already are who you want to be, no matter the actual circumstances around you. being delusional will literally change the way your reality responds to your thoughts.

[capricorn cunt 🎀 @celesitial]

bring your phone up eye level and stop slouching hoe!!

[jones @twicepresso]

@graceetarot_ @stclaretarot 777

[𓆩♡𓆪 @fairyprxncess]

my wallet in February

[jones @twicepresso]

@GreenIrisTarot @stclaretarot Manifesting 🕯️

[🌛Noah | open readings @GreenIrisTarot]

💸 if you interact with this tweet…

your next financial breakthrough is closer than you think. .

[chisu 🥖 @tamaescence]

homophobes aren't reading yuri because they hate lgbtq, straights aren't reading yuri because they don't connect with it, and apparently, sapphics aren't reading yuri because it feels "too personal". then girl who the fuck is reading yuri? 😭

[jones @twicepresso]

@stclaretarot The heart candle. Thank you 😊

[jones @twicepresso]

thanks to @windscribe i can finally pretend i live in Switzerland while binge watching kdramas...

[jones @twicepresso]

@yuna___tarot Neeraja 1999 ty💕

[Moon Child @yuna___tarot]

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[Kate Willett @katewillett]

It does not feel like many are grasping how serious this is. Longterm severe health and cognitive consequences, death of many thousands within weeks.

It is insane anyone in power is doing anything but flying to the border of Gaza and demanding food trucks in.

[jones @twicepresso]

@neopriestess @classisttaste Chicken biryani 🍛

[🧡🤍🩷 @SAPPHlST]

look how big their smiles are😭😭😭 #พิฆเนศวรครั้งที่13xLMSY

[🧡🤍🩷 @SAPPHlST]

affair is such an underrated gem and it genuinely makes me so proud and happy to see the girls' talent being recognized and appreciated, huge congratulations to lmsy!!! #พิฆเนศวรครั้งที่13xLMSY

[☽☉☾ @solelunastro]

In addition, it’ll be beneficial to reflect on what you have accomplished & what business practices have worked in your favor, & which have hindered your chances for future success. Read your personalized Venus Rx horoscope — https://t.co/JHBRLw1peS

[Nate. @_Forty_K]

Sending love to everyone who feels overwhelmed with work, with love, with life. Be gentle with yourself and take it one day at a time. You've got this.

[jones @twicepresso]

@shawtyastrology Neptune retrograde in Aquarius in 8th house.

[Forgettable Beth @ForgettableBeth]

Please do not scroll by without sharing.
My mom’s life depends on this.

[jones @twicepresso]

@TheOnlyHJwriter Neeraja. Thank you for doing this 🥰