The Real Coach TYwan BRooks

Leader
SPONGE FOR KNOWLEDGE
Football/Basketball Coach
DC/OC
Head Track & Field Coach
314《《HS 🏈
College
Football/Bball ATHLETE
BROTHERHOOD U
DB Coach

[ヤバそれまじかよ @douga111www]

家族の愛と努力が未来を変える。

[RamsNation @LARamsey46]

Day 4 of posting till Aaron Donald comes back 💪😤

[Braden Biermann '29 QB @biermannqb11]

Had a great two days at the @LindenwoodFB Mega Camp. I got a lot of reps and spoke with many coaches. Great start to the summer! Here are my 1on1 reps & testing results.

@JPRockMO @elitefootball @PrepRedzoneMO @Lindenwood_OC @stugfb @CoachMarkWatson @CoachCala @CoachEddie2 @JoeBeschorner @CoachTurnerISU @chris_polizzi @CoachBBognar @CoachChrisBall @CoachKoehler @Coach_CPatt @jdunc32 @pwesthorns @Mike_Scherer38 @mrlongshore

[Anthony Pugh @Anthony_Pugh2]

7 must add one foot finishes

✅ Same hand/same foot
✅ Inside hand
✅ Decel Veer
✅ Euro Step
✅ Swing Step
✅ 1 foot floater (opp hand, opp foot)
✅ Same hand/same foot floater

[Fastbreak Hoops @FastbreakHoops5]

High school Anthony Edwards 🔥

[Gym Fiesta @GymFiesta]

Working your hips and quads with a mini loop is more than a basic exercise. It keeps your muscles engaged the entire time, maintaining steady tension from beginning to end.

[Nick Weaver @NickWeaver_1]

After a great conversation with @CoachDRuff I’m Excited to announce an offer from Colorado! @CoachReedLive @jasonthomasfb @coachgoldberg1 @Jerrystan08 @DemetricDWarren @AllenTrieu

[Nick Weaver @NickWeaver_1]

After a great camp and visit with Coach Prime I’m excited to come back for my official visit on June 19th! #BeBoulder
@CoachReedLive @Jerrystan08 @CoachDRuff @_seanwest_ @jasonthomasfb @coachgoldberg1 @GSV_STL

[Braden Biermann '29 QB @biermannqb11]

I am excited to attend the @LindenwoodFB Mega Camp this weekend. I will be participating in Session 1 Friday, June 5 and Session 4 Saturday, June 6. Ready to work!

@JPRockMO @elitefootball @QBHitList @stugfb @Lindenwood_OC

[Noah Menneke @NMenneke]

After a great camp and a great conversation with @coachbourbon I am blessed to have received an offer from Lake Forest college. @nmenneke77 @MICDSfootball @coachgoldberg1 @CoachSchafer11 @JPRockMO @LFC_FOOTBALL

[Hoops @Hoopss]

Stephen Curry reportedly will earn a MASSIVE $1.19 BILLION in his new 10-year contract with Li-Ning 😱

That is worth almost 4 TIMES more than what he earned in his 12-year contract with Under Armour 😳

This endorsement deal with Li-Ning is tied to brand revenue—meaning the number could grow even higher over time — and it is estimated that he might earn more than $1 Billion over the span of 10 years.💰

The greatest shooter of all time is now getting paid like one of the greatest athletes of all time.

[Gym Fiesta @GymFiesta]

Cardio + Gainz 💪🏼 Save • Share • Try #

[Courtside Films @CourtsideFilms]

Jalen Brunson (48pts) vs Jayson Tatum (39pts) in an epic high school matchup in 2015 👀

[Dezaveon Williams (27) @Dezaveonn25]

I will be attending @stugfb LindenWood Mega Camp June 5th - 6th #BurnTheWood27🦁 @tony_woolfolk @CoachGerdine @BigStrongTV @tytywhy12 @JPRockMO @247recruiting @nlevelsports @6starfootballMO @elitefootball @mwfbrecruiting @D1RecruitNation @LindenwoodFB @AllenTrieu @_CoachGoose

[Mason Coleman @MasonColeman30]

End of freshman year, ready to compete this summer!
@jasonthomasfb @coachgoldberg1 @nmenneke77 @BouchardFred @CoachGoldenberg

[Gerry DeFilippo @Challenger_ST]

1991 Chicago Bulls lifting on game day 😤

Back when most thought it was crazy.

The Bulls knew better: morning weights kept them strong, physical, and fresh through the long season + playoffs.

MJ & Scottie didn’t skip it.

Neither should you.

In-season lifting = non-negotiable

[James Light @JamesALight]

Pittsburgh Safeties Coach Harlon Barnett - Vision & Break Drills

- Drop Drive Tackle
- Drop Melt Snap Drive
- MOF Break
- Half Drop

[𝐌𝐮𝐬𝐢𝐜 - 𝐌𝐨𝐯𝐢𝐞 - 𝐀𝐧𝐝 𝐌𝐨𝐫𝐞⭐️❤️ @NgocThach74]

Truly a feast for the eyes.🏀

[Gym Fiesta @GymFiesta]

⚒️ 200 REP CHALLENGE ⚒️

5 rounds
90–120 sec rest

Used double 28KG kettlebells from start to finish

5 swings
5 snatches
5 cleans
5 push presses
5 front rack squats
5 rows
10 kettlebell pushups

Each round of this 200 rep challenge turns the heat up even more 🔥

[The Real Coach TYwan BRooks @tytywhy12]

Finish and be the last team standing! 🎬📺