Ulf Engelin

[Wall Street Mav @WallStreetMav]

New all time high on $AYA ... my top position in the silver mining sector. Whereas most miners are still down 30% from their all time highs, AYA is out performing because it is growing production organically.

- Producing 6 million oz silver now at Zgounder, their first mine.
- $250+ million in free cash flow
- Building 2nd mine, Boumadine, which will produce 37 million oz silver equivalent (gold, silver, lead and zinc) in 2029 or 2030.
- No stock dilution, 1st mine is so profitable that it funds the huge Boumadine project construction
- Revenue and profits will increase by 6x or 7x, even if silver and gold prices stay at the current levels. If silver and gold go up from here, Aya has even more upside.

[Rand Paul @RandPaul]

.@DonaldJTrumpJr is spot on.

[Jake Gilman @jakeglmn]

Listen to the full talk here:
https://t.co/9fV9NrVO47

[Krishan Gopaul @KrishanGopaul]

Central bank net #gold demand picked up significantly in Q2, reaching 289t – a fivefold increase on Q1's revised estimate of 57t and a record high for a second quarter. Read more here: https://t.co/DUfJG2v631

[Tulsi Gabbard 🌺 @TulsiGabbard]

Fauci’s 'performance' today made me sick. Smug arrogance. Zero remorse. Zero accountability. He refused to answer a single question.
Sharing this again as a reminder: He used your tax dollars to fund the coronavirus lab research in Wuhan—and worked with the IC to cover it up. We deserve the truth and accountability.

[Dalton (Analyze & Optimize) @Outdoctrination]

Good "bang for your buck" things to try for your health issues:

Anemia ➝ Lactoferrin
Eye floaters ➝ Bromelain
Can't sleep ➝ GABA
Dandruff ➝ Caprylic acid
Bloated with high protein ➝ Betaine HCl
Acne ➝ Zinc
Loose stools ➝ Tributyrin
Low energy ➝ B complex
Hair loss ➝ Red light
Tinnitus ➝ Taurine
Eye twitches ➝ Magnesium
Wrinkles ➝ Astaxanthin

[Cookindly @cookindly]

Effortless Opening! Tired of struggling with cans and bottles? The Easy Twister Adjustable Jar Opener makes opening cans, bottles, and tins a breeze - no more sore hands or spills!
Shop here: https://t.co/N52prFsd5o

[Sama Hoole @SamaHoole]

Erling Haaland put Brazil out of a World Cup on Sunday night. Here is everything that went into the body that did it, across one ordinary day.

He wakes and the first thing he does is get daylight into his eyes. Not a phone, not a coffee, sunlight, on purpose, for the circadian rhythm. Then filtered water. He will not drink it out of the tap.

Breakfast is eggs on sourdough and a coffee with raw milk stirred through it. He reckons coffee done right, with a little raw milk in it, is close to a superfood. Alongside it, a glass of the milk on its own.

On the way to training he detours to a sixteen-cow farm in Cheshire and buys the milk at the gate, because you cannot get it in a shop. Some of it gets blended with kale and spinach into the green stuff he calls his magic potion, and that rides shotgun to the training ground.

Lunch is oily fish. Sea bass, salmon, mackerel, with rice. Dinner is where the plate turns medieval. Tomahawk, ribeye, short ribs, and then the bit that broke the internet: beef heart and beef liver, the two most nutrient-dense foods on earth, eaten by choice. Raw honey. More milk.

The papers love the 6,000-calorie figure. He waves it off and says he doesn't count. He just eats real food until he's done and goes and scores.

What's on the plate:

- Beef heart and beef liver, by choice, from the butcher
- Tomahawk, ribeye, short ribs, the fattier the better
- Eggs, most mornings, on sourdough
- Salmon, mackerel, sea bass
- Raw milk, by the glass, in the coffee, blended with greens
- Raw honey
- Butter, rice, sourdough
- His dad's lasagne before every home game. A kebab pizza once a year, if he's lucky

What never touches it:

- Seed oils
- Fizzy drinks
- Alcohol, near enough none
- Protein powders and processed supplements. Not one
- Ultra-processed anything
- Tap water. He filters it

The official guidance spent fifty years telling you to fear that plate. The best striker alive built it on purpose and is knocking the five-time champions out of a World Cup with it.

[Thomas P Seager, PhD @seagertp]

@RecchoRewards Yeah, that's me.

I wrote a book about what happened to my testosterone when I was using ice bath to treat my inflamed prostate, so now you can do it, too.
https://t.co/Pr9dT24vR7

[Bryan Johnson @bryan_johnson]

Bad news #1:

I have an autoimmune disease. My stomach is eating itself.

Bad news #2:

2–5% of people have this, too. Likely more, because it hides.

Good news:

I'm going to try and solve it. Will share all.

As a kid, I ate sugar cereal, drank sugary soda, and gobbled down fast food. I had a few healthy years in my early 20s but then became a young father of three and began building a business.

Juggling that stress and grind, I let my health slip and gained 40 lbs. Within a few years I’d fallen into a deep, chronic depression.

Somewhere in that timeline, my body began developing an autoimmune process affecting my thyroid and then my stomach lining.

It’s called Autoimmune Gastritis (AIG).

My hypothyroidism got diagnosed when I was 21 years old with a routine blood draw. That enabled me to begin proactive management, supplementing levothyroxine and Armour Thyroid. They are the hormones my body should be producing on its own but wasn’t.

By taking these pills daily, my body was able to operate as though my thyroid was functioning properly. What I didn’t know was that something else was going on inside my body: my stomach had begun attacking itself. But there was no routine test to find out and I didn’t have any symptoms.

I just discovered it in May. I'm unsure how long I've had it. AIG causes irreversible damage: nutritional deficiency, anemia, and over a long horizon, elevated cancer risk. When AIG is discovered today, standard medical care concedes defeat, stating that nothing can be done except managing the condition, no matter how awful or lethal the effects.

Looking back over the past few years, I can now see the early signals we were picking up in measurement but hadn’t connected the dots. For 11 years, I’ve had low ferritin, without anemia. We continually tried to raise my iron levels with food and supplementation but nothing would work.

We chased the obvious solutions first. A plant-based diet means all my iron is the hard-to-absorb, non-heme kind. Hard training, sauna, and hyperbaric oxygen all raise the body's demand for iron. But none of them explained the core failure: despite me taking iron orally, trialing every formulation, and using every timing trick, none of the iron would stick.

What I didn’t fully appreciate until recently is how many stones my previous providers had left unturned. The low ferritin kept getting explained away but not fixed.

I overhauled my medical team earlier this year. It was the rebuild to lay the groundwork for Immortals Care, our $1M a year protocol. With greater capacity, we revisited everything.

On the surface, my low ferritin was easy to dismiss by most standards of care. My hemoglobin and hematocrit were normal. Ferritin measures stored iron, while hemoglobin measures circulating iron, and because the body drains its reserves first to keep hemoglobin normal, you can be fully iron deficient with a perfectly normal hemoglobin and hematocrit.

This is why my low ferritin kept getting dismissed: the numbers that define anemia looked fine, so no one asked why my iron reserves wouldn't refill.

My team pressed on that question. They first turned to a colonoscopy. I was 48 years old and overdue. It was good health hygiene to have while also serving a specific purpose of searching for a hidden source of blood loss such as a polyp or even cancer in my bowels. Either one of those would be an explanation of why the iron kept disappearing.

At the same time, they began connecting the dots. Iron absorption depends on stomach acid, so one theory was that my stomach acid was disrupted. They also knew that thyroid and stomach autoimmunity often travel together, so often that the pairing has a name: thyrogastric syndrome.

Put against my 27+ year history of autoimmune thyroid disease, the pieces pointed to a single hypothesis: my own immune system was attacking my stomach.

To our surprise, my colonoscopy came back clean. A perfectly healthy colon, better than 95% of colonoscopies of men, according to the gastroenterologist. That ruled out the first concern and worst possible outcome: slow continuous bleeding from colon cancer, or pre-cancerous polyp.

My team had exercised great foresight though, anticipating this possible outcome. In addition to a colonoscopy, they’d ordered an upper endoscopy to be performed at the same time. The combined procedure is a bi-directional endoscopy. Probes would look at my entire intestinal tract, up from below and down the throat.

Additionally, we had several blood biomarkers measured ahead of the procedure to try and pick up on any signals that would give the gastroenterologist guidance for what to look for while doing visual inspections.

Fifteen minutes before the procedure, my blood results returned, finding elevated levels of anti-parietal-cells-antibodies (APCA). They came back at roughly five times the upper limit of normal (103, against a ceiling of 20 Units/mL). It was a positive result confirming the suspicion of AIG being the culprit behind my low ferritin, the other type of gastritis, driven by a bacterial infection, was already ruled out, as we knew I am negative to H. pylori.

Even before this finding, my team had ordered five biopsies to be taken from three regions of my stomach.

The biopsies were the critical piece. Had they not been ordered, the bi-directional endoscopy would have been completed and AIG remained undiagnosed as there were no visual signatures of the condition in my intestines.

Two days later, the results of biopsies came in, showing clear signs of early autoimmune gastritis: early atrophy confined to the acid-producing lining, with the rest of the stomach still spared. My team had anticipated this, methodically tracing every line of evidence.

We now had a formal diagnosis. I have autoimmune gastritis AIG. My stomach is eating itself.

So this was never one problem. It was three, linked to one another: the iron deficiency, the autoimmune gastritis driving it, and the autoimmune thyroid disease alongside it. Iron and thyroid feed each other both ways, low iron impairs the conversion of thyroid hormone into its active form, and an under active thyroid impairs how the body uses iron. Each made the other harder to fix.

Autoimmune gastritis affects an estimated 2–5% of people, and likely more, because it hides and is challenging to diagnose. It's usually silent for years, surfacing only once the stomach has atrophied enough to do real damage: iron deficiency first, then B12 deficiency, then anemia from both, and over a long horizon, raised stomach-cancer risk. In one study of people with precancerous gastric lesions, roughly 18% carried the autoimmune antibodies, and only about 1% had ever been diagnosed.

And the earliest clue, low ferritin, is the one standard medicine waves through. Low iron stores get normalized and rarely investigated at all when anemia hasn't shown up yet. That blind spot is what hid mine for a decade.

The good news: the iron deficiency is now corrected. I received a 1,000 mg Monoferric iron infusion. This was chosen for two reasons after considering multiple formulations. First, it can safely deliver a full dose of iron in a single infusion (1,000 mg), while older options like Venofer require several separate appointments to reach the same total.

Second, certain other IV iron formulations can cause a drop in blood phosphate levels, an important mineral for bones and energy. Monoferric is much less likely to do this, which matters given how closely we track long-term metabolic and bone health parameters.

As mentioned earlier, current medical standards treat AIG as something to be managed, not resolved.

It's worth noting that many of you give me a hard time, inviting me to "live life" and engage in self-destructive behaviors like a "normal person". I'm cool with the playful ribbing. Also, had I not taken care of my health during the past five years, my situation could potentially be very serious.

You too may have a lurking health issue that is undiagnosed and could increase in severity from unhealthy life choices, without your knowing. The absence of symptoms is not the presence of health.

A gentle nudge that minding your health, no matter your situation in life, is good decision making.

My team and I are going to try and solve my AIG. This is how we’re approaching it:

First, routine monitoring keeps the disease in view: ferritin and iron, B12, the pepsinogen I/II ratio, gastrin, and chromogranin A. Gastrin is the dial to watch. If it climbs, the disease is advancing, and the risk of gastric neuroendocrine tumors climbs with it.

Second, we’re doing advanced characterization of the disease. We’ll do a repeat biopsy to read the immune infiltrate, deep cytokine profiling, and T-cell subset analysis, to see which pathways are actually firing.

That testing drives the intervention plan, including the experimental approaches we intend to develop.

+ If gastrin and chromogranin rise: damp the gastrin drive (netazepide) and tighten endoscopic surveillance. If the profile is Th1 / interferon-driven: target JAK/STAT.

+ If it's Th17 / IL-17-driven: target IL-17 and STAT3.

+ If regulatory T cells are failing: rebuild them (low-dose IL-2, induced Tregs).

+ If it's antibody- and B-cell-driven and antigen-specific: engineered cell therapy (CAAR-T).

Which organizes into four tiers, from available today to frontier:

Tier 1, now: protect and support; zinc-L-carnosine, and acid replacement (betaine HCl with pepsin) under physician supervision. This is specific to my case and not something to self-prescribe, especially given the cancer-surveillance considerations above.

Tier 2, target the signaling , JAK/STAT, GSK-3, IL-17, and damp the gastrin drive (netazepide).

Tier 3, reset the cells, induced regulatory T cells (iTregs).

Tier 4, frontier: engineered T-cell therapy (CAR-T / CAAR-T), custom AI-designed antibodies, or synthetic proteins, that can specifically seek out inactivate or destroy the rogue immune cells attacking my stomach lining.

To be clear: there's no approved cure for autoimmune gastritis today. Medicine treats it as something to manage, not solve. Tiers 2 through 4 are investigational preclinical evidence at best, and in several cases therapies that still have to be built.

If you're working on autoimmune gastritis, antigen-specific tolerance, regulatory T cells, or CAAR-T for organ-specific autoimmunity, please reach out.

Modern medicine has normalized too many conditions that erode our health, function, and comfort, shrinking the goal to monitoring and management while a cure is rarely even attempted. Most of these verdicts were handed down decades ago, in an era that predates nearly all of our current tech and science, and they have gone largely unchallenged.

We want to change that. In the age of AI, multiomics, and custom-built DNA, proteins, and cells, no condition should be presumed incurable simply because no one has yet tried to cure it with today's stack.

I’ll end on a personal note.

We fill our days mostly on things that are trivial next to what we ultimately care about. We know, deep down, however, that in the noise of it all, health is easily forgotten until it’s the only thing that matters.

We spend a fraction of our lives truly sober to the preciousness of life. We feel it when someone we love dies, when a child is born, when we come close to death ourselves, or when a diagnosis marks our limit. In those moments, we are sobered, and the rarity of it all becomes self evident. Imagine the existence we’d build together if that clarity didn’t fade.

I wish all of you the very best. Care for yourself, care for others, care for the planet and care for our animal friends. Care for life as it’s the most precious gift there is.

[Dalton (Analyze & Optimize) @Outdoctrination]

AGMATINE SULFATE - an antidepressant, neuron growing / protecting molecule your body isn't making enough of.

Agmatine is formed inside your neurons from the amino acid arginine.

Then it's stored in vesicles and released like a neurotransmitter.

It plays powerful roles in:

◈ Neuromodulation
◈ Pain regulation
◈ Stress resilience
◈ Metabolic protection

Agmatine works by:

◈ Inhibiting NMDA (gluamate) receptors → ↓ excitotoxicity, neuron death, mitochondrial dsyfunction
◈ Increases glutamate activation of AMPA receptors
◈ Ups dopamine and norepinephrine
◈ Blocks nitric oxide synthase (NOS) → ↓ oxidative stress, ↑ mitochondrial function
◈ Activates imidazoline receptors → ↓ blood pressure, ↑ insulin sensitivity
◈ Increases BDNF - the master brain cell growth / differentiation factor

Agmatine is very unique - acting through multiple glutamate / neurotrophic mechanisms to promote brain cell health.

Its benefits include:

◈ Improving mood (depression)
◈ Relieving chronic pain + neuropathy
◈ Lowering blood pressure
◈ Improving metabolic health
◈ Enhancing resilience to stress

Also protects mitochondria, supports autophagy, and prevents neurodegeneration.

Low agmatine levels endogenously have been linked to:

◈ Depression / suicide
◈ Autism
◈ Cognitive decline
◈ Insulin resistance
◈ Chronic fatigue

Can be taken as a supplement - dosed typically at 500–1000 mg/day.

Have you tried it before?

[Gary Bohm @GaryBohm5]

A RECORD 45% OF CENTRAL BANKS ARE BUYING MORE GOLD: The Largest Buyer in the Market Is Growing & the Supply Has Been Flat for 15 Years Creating a Most Powerful Setup! https://t.co/Xra2Kt1q6D

[Tulsi Gabbard 🌺 @TulsiGabbard]

Yesterday was my final day as Director of National Intelligence. I declassified and released never-before-seen documents exposing the truth about Fauci directing millions of US taxpayer dollars to fund dangerous gain-of-function research at the Wuhan lab, worked with the Intelligence Community to suppress the truth about his actions and hide the virus’ lab-leak origins, and lied to Congress while under oath in 2024. It’s time you know the truth. Go to https://t.co/tVwWp0TxZ4 to see for yourself.

[Dalton (Analyze & Optimize) @Outdoctrination]

A fascinating study showed that Vitamin E nearly doubles testosterone in response to stimulation, and by over 100 points at baseline.

(🧵1/8)

[Wall Street Mav @WallStreetMav]

My top pick is once again outperforming the rest of the silver and gold mining stocks.

$AYA just reached its all time high, meanwhile most of the other silver/gold stocks are still 20% to 30% below their all time highs.

Aya has massive growth in production, no stock dilution. Best silver/gold stock for the next 3 or 4 years likely.

[Wall Street Mav @WallStreetMav]

VanEck Gold Miners ETF (GDX) is one of the largest gold/silver mining ETFs. They just added $AYA and will be adding about 7 million shares June 19th. That is about 5% of all shares in $AYA .

Aya Gold & Silver summary:

- Producing 6 million oz silver now at Zgounder, their first mine.
- $250+ million in free cash flow
- Building 2nd mine, Boumadine, which will produce 37 million oz silver equivalent (gold, silver, lead and zinc) in 2029 or 2030.
- No stock dilution, 1st mine is so profitable that it funds the huge Boumadine project construction
- Revenue and profits will increase by 6x or 7x, even if silver and gold prices stay at the current levels. If silver and gold go up from here, Aya has even more upside.

https://t.co/y5uEY0N5KZ

[Wall Street Mav @WallStreetMav]

VanEck Gold Miners ETF (GDX) just put out their list of stocks being added to the index.

My top position was just added to the index, $AYA. The ETF will be buying an estimated 5.7 million shares and the rebalancing will occur by Friday, June 19th. The float of total shares is 142 million.

Aya Gold & Silver (ticker $AYA)

- Producing 6 million oz silver now at Zgounder, their first mine.
- $250+ million in free cash flow
- Building 2nd mine, Boumadine, which will produce 37 million oz silver equivalent (gold, silver, lead and zinc) in 2029 or 2030.
- No stock dilution, 1st mine is so profitable that it funds the huge Boumadine project construction
- Revenue and profits will increase by 6x or 7x, even if silver and gold prices stay at the current levels. If silver and gold go up from here, Aya has even more upside.

[DNI Tulsi Gabbard @DNIGabbard]

Today, I’m releasing never before seen intelligence revealing new evidence of past US government funding for more than 120 biolabs in over 30 countries, including Ukraine.

In support of President Trump‘s Executive Order to end federal funding of dangerous gain of function research around the world, and increase transparency and accountability, ODNI will continue working with partners across the Administration to identify where these labs are, what pathogens they contain, and what “research” is being conducted.

https://t.co/pLMD0krc69

[Brien Lundin @Brien_Lundin]

@RonStoeferle Thanks Ronnie. Following up on that....

[Ronnie Stoeferle @RonStoeferle]

Gold <200-DMA. Silver <200-DMA.

Gold Miners Bullish % Index = 0.00.

The only other time miner sentiment hit absolute zero was the Dec 2015 bottom — right before lift-off.

Peak pessimism, meet contrarian. In Gold We Trust. 🥇

#gold #silver #goldstocks ht @B@Brien_Lundin for the chart!