Not eating for days doesn’t actually work likeeee it does but also it doesn’t (? I just need sustainable weight loss people do it it can’t be that hard !!! So why is it for me !!!
I actually spend a lot of time thinking about what I haven’t eaten I do believe I’m getting better at pausing before I eat and not always finishing my meals, even if it’s only a few bites knowing I can do it makes me happy and yeah a few bites this time next time more and more
Why is it I either gain wait or gainnnn wait like I’m never actually losing it ? Well I do got a bit and then that’s it but I stg I eat normal ? I’m so sick of this game that I will never win 🤪🤪
I’m actually annoyed with myself and I just need to sit with that and get over it and start a new day tomorrow, ik exactly where I went wrong which is almost more annoying but at least this way I’m learning more and more for next time because there will be a next time
Feels like all I ever do on instagram atm is block weightloss ads 😖 i don’t need help thinking about my weight or that I should be losing weight thank youuuuu