David J Williams

Enchanting experiences for new parents
Helping you feel calm and confident through children’s mindfulness yoga and music. 🧘‍♀️🎶
@yoremikids instructor

[David J Williams @undakova]

@Matt_Pinner Pieces of the Grandfather clock

[David J Williams @undakova]

Knock knock… is this on?
We’re out here building futures in languages inherited through history, colonization, and survival Often without ever being taught the “true” origin story.

[David J Williams @undakova]

@honeymoon250 The last dragon

[David J Williams @undakova]

That Leo full moon was a doozy and a late night, but a gracious day and my “Heartz don’t lie” playlist helped me finally clean, sage, and ground back into the Virgo order I crave.

[David J Williams @undakova]

During meditation, I come back to this: how I do one thing is how I do everything.

[David J Williams @undakova]

Catching a train from Long Island City into Manhattan with a 10-minute wait during a full blizzard is kind of remarkable. Thank you MTA. I complain sometimes, but today I’m genuinely grateful. Made it possible to share yoga with family, and that mattered.

[David J Williams @undakova]

Getting organized feels good to my body and my soul.

[David J Williams @undakova]

Insight made easy https://t.co/C3GfHsCx4O

[David J Williams @undakova]

Hey! I want to invite you to try Uber with a 50% discount on your first 2 rides (up to $10 each) . Get where you’re going with Uber. Again, all you have to do is use my unique referral link, and you'll get 50% OFF your first 2 rides: https://t.co/147flxlxMk

[David J Williams @undakova]

Big news! Tony Robbins is hosting his free virtual Time to Rise Summit. I'm attending, and it'd be awesome to do this together! It's free, want to join me? Here’s the link to save your seat: https://t.co/Vq3crej4XK

[David J Williams @undakova]

@AmericaReal3 JC Penny for $200

[David J Williams @undakova]

Relief isn’t excitement.
It’s the absence of threat.

And it’s underrated.

[David J Williams @undakova]

Was up too late scrolling. Morning meditation still happened. Learning that consistency doesn’t mean perfection.

[David J Williams @undakova]

@MayMayspeaks Andrew Hiscane

[David J Williams @undakova]

Good sleep. Quiet mornings. Regulated nervous system.
Everything I’m building rests on this now.

[David J Williams @undakova]

@RobertaFresque2 M.A.S.H

[David J Williams @undakova]

So grateful my son is back on the East Coast in the midst of the Lower Beast Side with me. Such a gift to what feels like my truest alignment. Let’s go (Gregorian) 2026! We are here to embody the flow ahead.

[David J Williams @undakova]

@femalebodybuil6 Tennis

[David J Williams @undakova]

Happy New Year - https://t.co/88khB4yCTL

[David J Williams @undakova]

I used to think I was at the top and peaking, only to fall to my lowest, plummeting from grace. But now I realize I’m just moving from the top of one spiral to the bottom of the next… then upward again.