@imBagsy Powdered BCAA's (10g) and Gold Standard Pre-workout. No jitters or crashes and the BCAA's give wicked focus. Could also try the old hyphymud (200ml cola & 4 tbs of coffee), that's for desperate times only.. Otherwise just have a shake lol
@UltraXBT @imBagsy Haha xbt... XCT I meant. It’s more of a glorified MCT essentially. Convert faster than MCT... but you get the point. Definitely supplement with electrolytes too. A tsp of sea salt in some water works wonders for headaches too. Good luck man!
@imBagsy @UltraXBT Bagsy knows what’s up. Not his biggest fan, but Dave Asprey sells bulletproof XBT oil, endogenous ketones. Helps to short circuit the ketoflu until you’re keto adapted
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