unlockyourwellbeing

Mental Health First Aid Instructor,
Wellbeing and Happiness Workshops,
Mental Health Recovery & Awareness,
Laughter Yoga
Talks, Blogs, Workshops, Training.

[unlockyourwellbeing @uywellbeing1]

Our May "Wellbeing Wisdom" is now ready for you to read.

See our video of a way to mark progress visually which can be applied in so many ways, and Facing Your Fears by making friends with your LION - enjoy

https://t.co/TLAzCGNaFq

[unlockyourwellbeing @uywellbeing1]

@ThamesV_Cancer @RBNHSFT @OUHospitals @BucksHealthcare @MKHospital @GWH_NHS Really? I have not had this at all. Not sure why not?

[unlockyourwellbeing @uywellbeing1]

Our April "Wellbeing Wisdom" newsletter is now ready for you. How Happy are you? Do you live in a "happy country"? How can you be happier? YES - All about happiness this month, despite life's challenges.

Read all about it here https://t.co/iLXA2uwQKE

[unlockyourwellbeing @uywellbeing1]

I've just signed @DailyMirror's 38 Degrees petition calling on @bbc to re-instate @GaryLineker to #motd #BringBackGary #ImWithGary - please sign and RT https://t.co/LQkzIePAE7 via @38degrees

[unlockyourwellbeing @uywellbeing1]

Our March "Wellbeing Wisdom" newsletter for March is ready.

Different one this time - it focuses on personal illness which will affect my work for much of 2023 - read more here https://t.co/PdRuRFmwwq

[unlockyourwellbeing @uywellbeing1]

February's "Wellbeing Wisdom" newsletter is now ready for you - you can read it here - https://t.co/sWVIdqmamm.

Grab a cuppa and enjoy.

Want to subscribe? You can do so here - https://t.co/sHd8jqd95q

[unlockyourwellbeing @uywellbeing1]

It's here!
Our January "Wellbeing Wisdom" newsletter has just been published. Time for you to grab that cuppa, feet up and have a read
https://t.co/TJqmsiC0N9
#wellbeing #wellbeingatwork

[unlockyourwellbeing @uywellbeing1]

Are you a Bracknell business/organisation?
Looking for Wellbeing at Work Events to benefit you and your colleagues?
You are in luck. Come to this event @SSRC_Bracknell is co-hosting in Bracknell- free, find out what CAN be done https://t.co/1zVhI3LTPi
#bracknell #wellbeingatwork

[unlockyourwellbeing @uywellbeing1]

Our December Wellbeing Wisdom newsletter is READY.!

Want an inspirational poem? ✅

World Cup Football analogy?✅

Read it now here https://t.co/riLHSfhDpb

Seasons Greeting from us to you🎄🎄🎄

Enjoy as much happiness and health as you can

[unlockyourwellbeing @uywellbeing1]

Our November "Wellbeing Wisdom" is now ready for you.

You can read it here - enjoy!

Covering Wellbeing in the Workplace and how we can help you get started our Wellbeing Topic is "Getting Started With Healthy Habits

https://t.co/tVJxx4upqX #wellbeing #wellbeingintheworkplace

[unlockyourwellbeing @uywellbeing1]

Come along and see what the Jigsaw Discovery Tool is all about. Hands on opportunity to play with the resources.

[unlockyourwellbeing @uywellbeing1]

What is the Jigsaw Discovery Tool? - come and have a play with it and find out. Leads to great self-awareness and awareness of others - insightful for all human communications. In Reading 3rd November. Alongside @connectRdg
Book your place now https://t.co/LMnenYQPcS

[unlockyourwellbeing @uywellbeing1]

Exciting event coming soon. Are you based in/near Reading, Berkshire? We will showcase a truly special "tool" to help us all to understand ourselves and everyone else better
No long questionnaires - the Jigsaw Discovery tool does the work - come and play!

https://t.co/LMnenYQPcS

[unlockyourwellbeing @uywellbeing1]

@rcpsych That's fantastic to hear. Well done @heatableUK

[unlockyourwellbeing @uywellbeing1]

Our October "Wellbeing Wisdom" newsletter is now available to read - so grab yourself a cuppa and enjoy! #wellbeing #mentalhealth #mentalhealthintheworkplace

https://t.co/jxxH20NXQt

[unlockyourwellbeing @uywellbeing1]

What a lovely way to see autumn - a red carpet event ☺️

[National Trust @nationaltrust]

Escape into autumn to see nature winding down and let its wonder lift you up. Don’t forget to share your photos and videos with #EveryoneNeedsNaturEscape into autumn to see nature winding down and let its wonder lift you up. Don’t forget to share your photos and videos with #EveryoneNeedsNaturEscape into autumn to see nature winding down and let its wonder lift you up. Don’t forget to share your photos and videos with #EveryoneNeedsNaturEscape into autumn to see nature winding down and let its wonder lift you up. Don’t forget to share your photos and videos with #EveryoneNeedsNature

[unlockyourwellbeing @uywellbeing1]

Go @stephenfry woop woop!

[Gary Lineker @GaryLineker]

A very good point, brilliantly delivered. ⬇️

[unlockyourwellbeing @uywellbeing1]

A little bit late - now ready for you, our September "Wellbeing Wisdom" newsletter. This month we look at why we sabotage plans we make, our upcoming activities and our latest Blog on the recent research looking at Hiring & Retaining staff. Enjoy the read

https://t.co/9eoaTbHwjG

[unlockyourwellbeing @uywellbeing1]

@DingleyCEO @Dingley @HiltonReading Pleasure to join you all today for our #wellbeing session. Plenty of food for thought I hope - as well as loads of useful and usable resources. @Dingley great charity, doing awesome work.

[unlockyourwellbeing @uywellbeing1]

@AlisonWokingham @ARC_Counselling @wiwactiongroup Yes it's farewell to @wiwactiongroup A big thank you for your support everyone and we are thrilled to help ,@ARC_Counselling