WIWAG Wellbeing in Wokingham Action Group

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

@Alex_Barfield It was such a great day - thank you so much for your support!

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

Our conference is going to be on Thames Valley news at 6pm!

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

Lucy Wood from @Learn2Thrive100 is giving a talk at our wellbeing conference about limiting beliefs. What are they? Where do they come from? Why does it matter?

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

Joe Haworth from @WokinghamBC Sport & Leisure is talking right now about the ‘benefits of physical activity in a busy world’ at our Wokingham Wellbeing conference 2019.

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#speakerspotlight - @AndreaDetchon will be running a laughter yoga session. Hahaha heeheehee hohoho - this is sure to be a popular choice for the after lunch spot!

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#speakerspotlight - @RachelFreegard and Sarah Goswell will be providing an opportunity to relax and enjoy a taster session of arts and crafts.

Sounds like just the thing after a busy day!

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#speakerspotlight @jcasecoaching will be talking about ‘how EFT tapping can help to overcome negative emotions’.

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#speakerspotlight - Soph Tarttelin will be helping us discover the physical and mental health benefits of singing!

Sure to be a highlight for the day!

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#speakerspotlight - Lilly and Clare from LKC Support Services will be talking about ‘how to communicate with teenagers’.

Will be interesting to get some tips and insights for the parents amongst us!

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#WIWAGWellbeingconference2019 @Optalis @WinnershTri @DrBrowningSleep @HWwokingham @WokinghamHWBB @uywellbeing1 @ZilberbergOlga @Learn2Thrive100

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#Sponsorspotlight #DavidBrowningCharitableFoundation
Another one of our sponsors that we are very thankful for.

The David Brownlow Charitable Foundation is dedicated to enhancing the lives and wellbeing of individuals
and communities where there is an element of disadvantage.

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#speakerspotlight - @Soniagrimes_uk will be talking about ‘the healing journey - survive and thrive, life after addiction’.

Tickets are now sold out but please follow us to hear about our other events.

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#speakerspotlight - Jayne Carrington from @CordellHealth will be talking about ‘Building Personal Resilience’. What is it? What are the tipping points? And the importance of self-care.

Only 9 tickets left - don’t miss out!

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

@DrBrowningSleep @WokinghamHWBB @HWwokingham @Optalis @uywellbeing1 @Learn2Thrive100 @ZilberbergOlga @AlisonWokingham @WinnershTri @CordellHealth

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#SponsorSpotlight #TroubleSleeping
Dr Lindsay Browning a Chartered Psychologist & sleep expert. Dr Browning’s passion is to improve awareness of the importance of sleep & to give people strategies to help them to improve their own sleep. @DrBrowningSleep

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#speakerspotlight - @Learn2Thrive100 will be running 2 sessions on limiting beliefs.

The Thrive Programme is a training programme that teaches you everything you need to know in order to take control of you life and thrive.

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

@CordellHealth @HWwokingham @WinnershTri @mentalhealthmts @mhfaberkshire @involveVCS @uywellbeing1 @ZilberbergOlga @Learn2Thrive100 @DrBrowningSleep @WokinghamHWBB

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#SponsorSpotlight #CordellHealth is a social enterprise offering workplace health & wellbeing services. Delivering high quality, evidence-based consultancy, occupational health services & training. Educating & inspiring individuals to manage their own health & wellbeing.

[WIWAG Wellbeing in Wokingham Action Group @wiwactiongroup]

#speakerspotlight - @AlisonWokingham will be running a workshop on ‘supporting children’s emotional health & wellbeing’. Alison supports children to shine and be their best self by learning tools to be calm, manage stress and anxiety, and raise self esteem.

[Wokingham Borough Council @WokinghamBC]

It's #WorldMentalHealthDay on 10 October - why not head to the @wiwactiongroup Wellbeing Conference? 🧠

There will be several key note speakers on hand giving talks on everything from sleep to nutrition 😴 🍎

To find out more visit: https://t.co/bUSgJUdHYU