marwood

I think we've been here too long. I feel unusual. I think we should go outside

[marwood @v_withnail]

@pepecoins

[Pepecoin @pepecoins]

A little over a year since Kekspace was first introduced in public alpha.

And now the on-chain gaming meta has finally arrived.

The ancient frog has been quietly cooking, and delectable treats await 👀🐸

[marwood @v_withnail]

@pepecoins 👽

[Pepecoin @pepecoins]

It's time.

Pepecoin World Order.

eth:0xa9e8acf069c58aec8825542845fd754e41a9489a

$PEPECOIN

[marwood @v_withnail]

$BEAT 10x in a month. Is there an alt season happening that no one knows about?

[marwood @v_withnail]

Been putting together a summary of the @pepecoins telegram chat every day.

Get a daily dose of deez nuts, cracker speculation, and occasional dev news - https://t.co/Ky4mIGPeQ7

[marwood @v_withnail]

@pepecoins @LaRana_2

[marwood @v_withnail]

@pepecoins @carpetfrawg

[marwood @v_withnail]

Get in frens, we're running $PEPECOIN back.

0xa9e8acf069c58aec8825542845fd754e41a9489a

https://t.co/ENepV9fYs1

cc: @carpetfrawg

[Pepecoin @pepecoins]

Get in frens, we're running $PEPECOIN back.

0xa9e8acf069c58aec8825542845fd754e41a9489a

https://t.co/AEiU6qzvZC

cc: @carpetfrawg

[Pepetoshi Nakamoto @pepetoshi]

gm,

is a good day to have a good day.

🐸

[PepeNals | PEPE•OF•BITCOIN 🟧 @PepeNals]

The harder it becomes to do your research and buy Ordinals, the more attractive they will be as collectibles.

That’s bullshit by the way.

[marwood @v_withnail]

@VitalikButerin @TheValueThinker @lex_node the zk enterprise pepecoin alliance

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[Francisco Ribeiro @fraveris]

Never be in a hurry; do everything quietly and in a
calm spirit. Do not lose your inward peace for
anything whatsoever, even if your whole world
seems upset.

~ Francis de Sales

Je Shen (China b. 1973)

[World of Statistics @stats_feed]

13 things that lower cortisol (that actually work):

1. Magnesium glycinate before bed
2. Walking after dinner
3. Eating within 1hr of waking
4. No caffeine before 10am
5. Legs up the wall for 10 min
6. Chamomile tea before bed
7. Simply slow down
8. Take breaks between tasks
9. 10 minutes meditation / breathwork
10. Get 7–9 hours of quality sleep every night
11. Spend 20–30 minutes in nature
12. Ashwagandha supplement
13. Laugh daily

[alpha man @alphaman_111]

THESE TRICKS CAN SAVE YOUR LIFE ONE DAY

1. Sudden panic attack – Touch something cold (water, phone, metal). Your brain switches from fear to safety mode.

2. Heart beating too fast – Cough 2–3 times forcefully. It resets your heart rhythm.

3. Can’t breathe properly – Put your hands on top of your head. Your lungs open up instantly.

4. Feeling dizzy – Focus on one spot and tense your legs. Blood rushes back to your brain.

5. Stuffy nose – Hold your breath and nod your head up & down slowly. Open blocked airways.

6. Sudden anxiety – Splash water on your face – it activates the calm reflex.

7. Can’t sleep – Exhale longer than you inhale (4–7 breathing). Your brain goes into sleep mode.

If you want to learn more life-saving tips, turn on notifications.

[Curiosity @CuriosityonX]

While you slept last night, completely motionless in your bed, our galaxy shifted millions of kilometers through the cosmos.

You woke up in the same room, on the same planet, but unimaginably far from where you were the night before.

The Milky Way does not glide silently through the universe. It is racing through space at about 600 kilometers per second, carrying with it billions of stars, planets, and everything they contain on the journey. It is a good reminder that, even when life seems motionless, you are always in motion.

[PepeNals | PEPE•OF•BITCOIN 🟧 @PepeNals]

Frogposting until Bitcoin reclaims 100K
🧡🐸

[P.S. I Love ME @ps_ilove_me]

Doomscrolling destroys the one thing ancient cultures considered most sacred: the integrity of your inner temple.

Every wisdom tradition understood that consciousness wasn’t just awareness. It was a consecrated space that required careful curation of what was allowed to enter. The Greeks called this “mneme” - not just memory, but the deliberate cultivation of what deserves to be remembered.

Roman orators spent years training their minds like architects designing sacred buildings. They created “memory palaces” - elaborate mental structures where only the most important knowledge was permitted residence. Every piece of information had to earn its place through repeated contemplation and integration with existing wisdom.

They understood something we’ve forgotten: your consciousness becomes identical to what you repeatedly allow into it.

Doomscrolling inverts this ancient principle entirely. Instead of carefully selecting what deserves mental residence, you open your consciousness to a fire hose of random information that demands attention but deserves none.

Ancient philosophers would be horrified not by the content of what you’re consuming, but by the complete abandonment of discernment about what belongs in your mind.

Marcus Aurelius wrote his Meditations as daily exercises in consciousness curation. Each entry was him deliberately choosing which thoughts deserved his attention and which should be dismissed as “vain imaginings.” He treated his mind like a fortress that required constant vigilance about what was permitted entry.

Doomscrolling is the opposite: throwing open the gates and inviting every passing thought, emotion, and reaction to take up permanent residence.

Buddhist monks spent lifetimes mastering “mindfulness” - not the watered-down modern version, but the rigorous practice of watching what arises in consciousness and choosing what to feed with continued attention. They knew that whatever you attend to grows stronger. Whatever you ignore eventually fades.

Doomscrolling feeds everything equally. You give the same quality of attention to genuine crises and manufactured outrage, to problems you can solve and problems that don’t actually exist, to information that improves your life and information that only increases your suffering.

Ancient wisdom keepers understood that consciousness without curation becomes chaos. They developed elaborate practices - meditation, prayer, philosophical dialogue, contemplative reading - specifically to maintain the sacred order of their inner world.

We’ve replaced these practices with aalgorthmic feeds designed by people who profit from your psychological disorder.

The Sufis had a teaching:

“Your heart is a polished mirror. You must wipe it clean of the dust that has settled upon it, because it is destined to reflect the light of divine secrets.”

Doomscrolling doesn’t just add dust to the mirror. It convinces you that dust is what mirrors are supposed to reflect.

Ancient cultures treated consciousness like a garden that required constant tending. They knew that if you don’t deliberately plant what you want to grow, weeds will take over everything.

Your consciousness has become a wilderness of weeds that you mistake for staying informed.

The ancients were right. Your inner world is sacred space. What you allow to dwell there shapes not just how you think, but who you become.

Doomscrolling desecrates that space by treating it like a garbage dump for every piece of information that demands attention.

Your ancestors would weep.

[Pepecoin @pepecoins]

$PEPECOIN now live on Kraken globally (International and European Markets)

Trade PepeCoin/EUR here -> https://t.co/Ag7N2J5KBF