Johnny

Pushing the envelope...

[Johnny @valasis]

@MthokoeDee keeping it real with a good chat and a thousand apologies 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

[Wattbike SA @wattbikeSA]

Serious lecturing happening #Wattbike #instructorcourse

[Johnny @valasis]

@MthokoeDee @ryanariehabib thank you for your kind wishes it was really great to see you again in your new office! Go well friend

[Modern Athlete @modern_athlete]

Our very own @valasis comes through the @ThePinkDrive water point! 5km to go!!!

[Modern Athlete @modern_athlete]

You have to risk going too far to discover just how far you can really go. -Jim Rohn #quote

[Johnny @valasis]

It's a great one... https://t.co/WYWwbjJrmu

[Elvis Blue @elvisblue]

The Tide on top 40 after 1 day. Thank you friends. Here it is if you want it. Elvis Blue on @AppleMusic. https://t.co/Aga7zT21uT

[Modern Athlete @modern_athlete]

Your fear is 100% dependent on you for its survival. - Steve Maraboli #quote

[Johnny @valasis]

WOW!! I feel like my strengths are already stronger after that! #play2strengths thank you @DrMichaelMol

[Johnny @valasis]

@zilevandamme @desusnice gosh that's funny and applies to life in general!

[Phumzile Van Damme @zilevandamme]

A very accurate representation of Twitter "debates" (via @desusnice) http://t.co/fsqkBJyQhu

[Democratic Alliance @Our_DA]

#DAdelivers: 9 out of 10 best municipalities in SA are DA governed - @kmileham

https://t.co/GQcZrkxe0p

[Johnny @valasis]

@colonelcoach any contenders this year? https://t.co/eOaRDCKCKo

[Totalsports Two Oceans Marathon @2OceansMarathon]

R1 million bonus prize from @OldMutualSA waiting for #OMTOM record-breaker. Visit https://t.co/v6mxItXpMP for info.

[Johnny @valasis]

@ryanariehabib @2OceansMarathon @ComradesRace well done to you for smashing yours and walking around with a new #PB

[Top Events @TopEventsSA]

Sorry Guys! Entries for the Cape Peninsula Marathon 2016 is closed! NO late entries/SUBS/up or downgrades will be done.

[Johnny @valasis]

@jacques_lloyd @Cycling_SA @iplayfairZA wow

[Democratic Alliance @Our_DA]

Check your registration details: https://t.co/jtEfgsXyGL #SONA2016

[Johnny @valasis]

Happy birthday to my boetie @ryanariehabib #whoopwhoop

[Johnny @valasis]

@SamSummerscales @ryanariehabib indeed and @ryanariehabib 's soon to be.

[Johnny @valasis]

@ryanariehabib @Discovery_SA yes please include this has been a frustration for me and many other members for AGES!!!!! #discoverymustadd