Vanc Endurance Club

Vancouver Endurance Club is multisport - with a Triathlon focus. We welcome runners, cyclists, swimmers and all cross training endurance athletes.

[Vanc Endurance Club @vanendurance]

MT @irwin_brenda
1 Wk UNLIMITED>CHECK it OUT #Vancouver
#AcademyYOGA
#AcademyFIT
#AcademyRIDE
https://t.co/7adlzpfnFl
@AcademyIOHS
@coach_PC

[Vanc Endurance Club @vanendurance]

I think we could also call this a pre-Turkey burner.
Last ride of the year w/ @coach_PC IN the BANK.
@AcademyIOHS

[Vanc Endurance Club @vanendurance]

The tradition continues! @irwin_brenda rockin' the Minnie Mouse bow w/ rosy cheeks to boot.
@AcademyIOHS @coach_PC

[Vanc Endurance Club @vanendurance]

One sweet Santa H.I.T. session last night.
1 more tomorrow w/ @coach_PC for season.
H2O h2o H2O
#intensity #training

[Vanc Endurance Club @vanendurance]

Looks like @coach_PC is moonlighting! LOVE that #backpack...
@RYU_apparel @julietkorver https://t.co/WKE15cjoOD

[RYU Apparel Inc. @RYU_apparel]

If you can't hangout at our flagship store, check out our online shop.
#BeautifulTough

[Vanc Endurance Club @vanendurance]

8 more sleeps til Santa shows. 2 more club rides til season ends.
See U tonight & Saturday.
@coach_PC @AcademyIOHS
#turkey #stuffing

[Brenda Irwin @irwin_brenda]

Saturday morning ritual w/ @coach_PC @AcademyIOHS #strengthday #climbing #cycling #cadence

[Speed Theory Van @SpeedTheoryVan]

12 Days of Christmas Sale @SpeedTheoryVan

[Vanc Endurance Club @vanendurance]

It is all a sparkle @AcademyIOHS.
3 more club rides before Santa arrives!
See U tomorrow!
@coach_PC #triathlon

[Vanc Endurance Club @vanendurance]

Hutch is back!
And here's his back to prove it! We miss Ya man!!
@hutchtroy @coach_PC @AcademyIOHS
#NoTimeForGames

[Vanc Endurance Club @vanendurance]

Santa keeping busy w/ early deliveries!
@coach_PC sporting @HuubCan in 2016.
Snazzy!
@AcademyIOHS @HUUBDesign

[Vanc Endurance Club @vanendurance]

Merry Christmas 2 me!
To Dee/From Dee xo
@AcademyIOHS @coach_PC @dierdre_douglas #cycling
@BMCProTeam @labicicletta

[Vanc Endurance Club @vanendurance]

This guy ready 2 rocket @IronmanMexico!
#goCARLOS
#Ironmancozumel
@coach_PC @AcademyIOHS @LeadingEdgeTri
#triathlon

[Vanc Endurance Club @vanendurance]

Respect the #interval.
Respect the build.
#cycling #power
@coach_PC @AcademyIOHS

[Vanc Endurance Club @vanendurance]

We have a Gear Spin Mixer launched @AcademyIOHS.
Isolated leg work to prime the beast!
@coach_PC

[Vanc Endurance Club @vanendurance]

Fave @coach_PC quote of the night /cool down; 'You're dorsal chain is going to be about as loose as it will ever be about now."
@AcademyIOHS

[Vanc Endurance Club @vanendurance]

Stay LOW.
Stay ROUND.
Heels DOWN.
Thursday night special w/ @coach_PC @AcademyIOHS
#cycling #Spinning
#TABata go!!!!'

[Gemma @GemmaSlaughter1]

First morning of Fall training w/@vanendurance @coach_PC post swim sky!

[Vanc Endurance Club @vanendurance]

This IS what fun looks like!
See everyone deckside tomorrow 5:35am w/ @coach_PC!
@triathlonbc #Triathlon #swimming

[Triathlon BC @triathlonbc]

Bet you're wondering how the TriBC Board might look post-AGM. Take a look at our slate of worthy candidates here - http://t.co/Sgtyil49Kf