Academy-I.O.H.S.

A boutique Vancouver indoor cycling studio & Cycling training centre in Point Grey w/ @coach_PC, @cyclingtutor, @Heather_Lind .Tweets by @RobertMThompson.

[Academy-I.O.H.S. @AcademyIOHS]

Join Academy on Strava, Outdoor Rides, Mt Baker Trips & More! #constantcontact http://t.co/AxydwOlIyn

[Brenda Irwin @irwin_brenda]

Good to be back in the saddle @AcademyIOHS w/ @coach_PC >although a Taste Of #Tabata wasn't really easing back in!

[Brenda Irwin @irwin_brenda]

Beauty night riding w/ @coach_PC @vanendurance @AcademyIOHS

@GemmaSlaughter1
#shadowselfie #cycling @qdrinkhealthy

[Academy-I.O.H.S. @AcademyIOHS]

What's happening at Academy this winter! #constantcontact http://t.co/aJx52cIfVE

[Academy-I.O.H.S. @AcademyIOHS]

@vanendurance @coach_PC @mikemartin2012 @julietkorver no races but plenty of "lazy eye syndrome" lol:-) BEST WAY TO START THE DAY!

[Academy-I.O.H.S. @AcademyIOHS]

Academy+Saturday+Mt.+Baker+Ride #constantcontact http://t.co/tmvyTHCx2f

[Academy-I.O.H.S. @AcademyIOHS]

Stay+in+the+loop #constantcontact http://t.co/YmV9pGV31Z

[Academy-I.O.H.S. @AcademyIOHS]

Academy+Saturday+Mt.+Seymour+Ride #constantcontact http://t.co/KwFuuOJtln

[Academy-I.O.H.S. @AcademyIOHS]

Academy Saturday Belcarra Park Ride #constantcontact http://t.co/IL0bAV3zRs

[Academy-I.O.H.S. @AcademyIOHS]

First Mt.Baker Supported ride goes Friday June 20th! #academyiohs #mtbaker #bike #ride More info and sign on: http://t.co/JinFvrLA9z

[Academy-I.O.H.S. @AcademyIOHS]

Tonight's @AcademyIOHS Hill Ride meets at Cafe Artigiano in Park Royal at 6pm to climb #Cypress. http://t.co/o4NUD7HeGT

[Academy-I.O.H.S. @AcademyIOHS]

Academy Indoor Cycling 30 Day Challenge & Academy Cycling Apparel #constantcontact http://t.co/JbSrEYYX4m

[Academy-I.O.H.S. @AcademyIOHS]

This week's Distance #Leaders to date on @AcademyIOHS #STRAVA rankings! get out there and #ride! http://t.co/ltHCEu4Ni3

[Academy-I.O.H.S. @AcademyIOHS]

Post Work Day #indoor #cycling #workout @AcademyIOHS! Mon,Wed,Fri at 5pm with Coach @WholeyFitInc Heather Lind!

[Academy-I.O.H.S. @AcademyIOHS]

Are you on #Strava? If so, join Academy and compare yourself against your fellow athletes http://t.co/ltHCEu4Ni3

[Academy-I.O.H.S. @AcademyIOHS]

Riding #ironman or #challenge in #BC this summer? We have the #training #camp for you! http://t.co/5ev8JwKBwr

[Academy-I.O.H.S. @AcademyIOHS]

Supported #bike rides to Mt.Baker are on! Coached, SAG vehicle and picnic lunch all included! Best ride in the NW! http://t.co/JinFvrLA9z

[Academy-I.O.H.S. @AcademyIOHS]

Join us for the first of our outdoor ride classes on Monday April 14th! Leaves the Studio at 6PM. Sign on here http://t.co/16TkRG6iWh

[Academy-I.O.H.S. @AcademyIOHS]

Penticton Road Cycling Camp, Get FREE Rides, & More! #constantcontact http://t.co/OUDlgWvjS0

[Academy-I.O.H.S. @AcademyIOHS]

@LBhammers YEAH! Well said. #hammeratalltimes