natasha ౨ৎ

chasing shadows in the grocery line

[natasha ౨ৎ @vanillaoats]

portion controlling like a boss

[natasha ౨ৎ @vanillaoats]

my period cramps today are killing and i’ve booked a hot yoga sculpt class w weights.. pray for me

[natasha ౨ৎ @vanillaoats]

i’ve actually been so scatterbrained i took the wrong meds

[natasha ౨ৎ @vanillaoats]

joining a classpass free trial yayyy

[natasha ౨ৎ @vanillaoats]

homemade bread with organic raspberry jam for breakfasttt

[natasha ౨ৎ @vanillaoats]

@starveberri hiya!!

[natasha ౨ৎ @vanillaoats]

maintained 😣 which ik i said was my goal but still disappointing

[natasha ౨ৎ @vanillaoats]

SHES BEAUTIFUL

[natasha ౨ৎ @vanillaoats]

had the nicest dinner with my bf on friday :)) memories are worth the calories

[natasha ౨ৎ @vanillaoats]

there will never be a protein bar that even remotely compares to the beautiful goodness of rx bars

[natasha ౨ৎ @vanillaoats]

sunday reset dayyy- going to do yoga, bake a loaf of artisan bread, read my book, catch up on emails, and watch gilmore girls

[natasha ౨ৎ @vanillaoats]

going out for dinner with my bf tonight but feeling rather anxious about it 😣 going to do 2 hours of yoga sculpt this morning to offset some of the cals and anxiety

[natasha ౨ৎ @vanillaoats]

i’ve upped my intake to 1000cals with the goal of semi recovery and lost a kg wtf 😭

[natasha ౨ৎ @vanillaoats]

@sighlisie no problem!!! i usually do frozen blueberries and honey on top and then it’s pretty low cal xx

[natasha ౨ৎ @vanillaoats]

@sighlisie these ones x i get them in bulk from costco

[natasha ౨ৎ @vanillaoats]

today’s workouts! even if i really am dragging myself through each one

[natasha ౨ৎ @vanillaoats]

@ash__blink pancakes alwayssss i’m an active waffle anti

[natasha ౨ৎ @vanillaoats]

i am.. so so so broke

[natasha ౨ৎ @vanillaoats]

100 exercise minutes feels like such a nice number

[natasha ౨ৎ @vanillaoats]

@softnwhimsy ahh you should it’s amazing!! i occasionally take classes but they’re so expensive so my daily practice is youtube videos at home xx

[natasha ౨ৎ @vanillaoats]

been doing 6am yoga everyday for the past week and it’s been so so good for my mental health i feel amazing