VCU Throw Squad

#VCU #TrackandField #ThrowSquad #ThrowerNation

[VCU Throw Squad @VCUThrowSquad]

@SDThrows do you really do competitive eating? I trained a competitive eater before and we have spent time with Joey Chestnut

[VCU Track & Field/XC @VCUTracknXC]

We are now on snapchat! Check us out. Username: vcutracknxc

[VCU Athletics @VCUAthletics]

Go behind the uniform with @VCUTracknXC's Ben Melton as he shares his photography. #LetsGoVCU
https://t.co/Ne4rvqXSzt

[VCU Athletics @VCUAthletics]

.@VCUTracknXC's historic year wasn't limited to the track. The Rams posted their highest ever team GPA. #LetsGoVCU

[VCU Throw Squad @VCUThrowSquad]

Freshman Denise O'Rourke From 143 to 162 feet in one day. Big stuff. VCU women's discus throwing back… https://t.co/7hPyEPqtqm

[VCU Throw Squad @VCUThrowSquad]

Indoors is over!!! Today is the first official day of the outdoor season! That means hammer javelin… https://t.co/v1dDXdGhkH

[VCU Throw Squad @VCUThrowSquad]

@VCUTracknXC @MsQUARTERPorter that's a new school record breaking her old mark of 37.92

[VCU Track & Field/XC @VCUTracknXC]

Last weeks Running Rams recap from the liberty meet. A # of new VCU top 10 perfortmances. http://t.co/vAA4JnXcik #Letsgovcu #milestat #RVA

[VCU Throw Squad @VCUThrowSquad]

Andrew Hines achieving the furthest throw ever by a VCU freshman indoors at 54'7 (16.65m) in just his… http://t.co/LpZOAIaVZ3

[VCU Throw Squad @VCUThrowSquad]

@RyanWhitingUSA @hoffathrows @JohnGodina @what do you guys think? http://t.co/InFnwc2duy

[VCU Throw Squad @VCUThrowSquad]

Here's the teaser trailer of the #VCUThrowSquad 2014 #Lifting video. For the entire video see the… http://t.co/xbqHCWzZ5g

[VCU Track & Field/XC @VCUTracknXC]

@boys_droool Welcome to the RAMILY! #LetsGoVCU @milestatdotcom #Flotrack #TrackNation #Classof2015

[VCU Track & Field/XC @VCUTracknXC]

Drew Hess welcome to the RAMILY #LetsGoVCU @milestatdotcom #Flotrack #TrackNation #Classof2015

[VCU Throw Squad @VCUThrowSquad]

@VCUThrowSquad @Yaboiiicomeup

[VCU Track & Field/XC @VCUTracknXC]

It's official @boys_droool signed her NLI. Welcome to #RamNation and @VCUThrowSquad

[VCU Throw Squad @VCUThrowSquad]

Little bit of freshman #snatch action today for the #ThrowerNation viewing pleasure #ThrowSquad http://t.co/JYS3tIv9Xr

[VCU Throw Squad @VCUThrowSquad]

@thatboycanthrow hitting a 20 pound personal best at the end of the #workout on… http://t.co/cfMWs4b2C8

[Coach Sage @TomSage]

“@BMelt_WitCheese: @The_2sing @TomSage http://t.co/j4B1TH09Kb” It's out of focus like a big foot sighting.

[VCU Throw Squad @VCUThrowSquad]

Getting November practices started off right #Hit #VCU #ThrowSquad #VCUTrack #RunJumpThrow… http://t.co/tE078K6oZC

[VCU Throw Squad @VCUThrowSquad]

Sprint jumps crew had 2 guys hit 275 for #BenchMax #VCUTrack #RunJumpThrow #Testing http://t.co/UyyITKt3Sk