champ

vegan, CrossFit, geology

[champ @veeeeegs]

Benching with Comsewogue Lacrosse!
#woguelax

Do you know any sports teams looking to improve their strength and skills in a training camp? We are now accepting applications for the… https://t.co/o8sWkNqMg7

[champ @veeeeegs]

“Annie” today!
50-40-30-20-10
Double unders
Sit ups @ CrossFit DHP https://t.co/wq6dikoYRS

[champ @veeeeegs]

CrossFit PreKids playing red light green light 1-2-3 and deck of cards for a workout! Class is every Sunday at 11 :) @ CrossFit DHP https://t.co/91STRLaLlV

[champ @veeeeegs]

CrossFit Pre-Kids working hard and looking good doing it!
Message us if interested in joining our Pre-Kids fam! 👫👭 @ CrossFit DHP https://t.co/p85umkeZlv

[champ @veeeeegs]

Our promotion of the Month is still going but almost over! Sign up and get your first 21 days for only one dollar! We will also waive the enrollment fee!
Join our family with a sweet… https://t.co/LKLtUrfLPv

[champ @veeeeegs]

Working on a 2 rep deadlift today! Great job to everyone and congratulations on all the PRs 🔥🔥 @ CrossFit DHP https://t.co/JlqvnxM3R3

[champ @veeeeegs]

“Salt N Pepa”

15 min AMRAP
15 push ups
12 pistols
9 handstand push ups @ CrossFit DHP https://t.co/H6giGc0wUf

[champ @veeeeegs]

Open 14.1, current day 😉 @ CrossFit DHP https://t.co/GRDStOJqig

[champ @veeeeegs]

“Stay positive" you hear it all of the time....

📸 @MentalityWOD
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Coaches are drilling it into your head, and there are hundreds of quotes out there aimed at helping you reframe your… https://t.co/vCLZKcuA1d

[champ @veeeeegs]

Who is ready to roll with the burpees tomorrow?! 👋🏼

@fluffy__duck
・・・
My life
🦆 @ CrossFit DHP https://t.co/CAHTvKZMkh

[champ @veeeeegs]

Dumbbell DT with a partner today! Bring your friend for free ever Sunday for a partner workout 👬 @ CrossFit DHP https://t.co/g9aHCN35dm

[champ @veeeeegs]

Want us to get your kids nice and tired...? 😂😉
Pre-kids today used our new PVCs to practice that beloved thruster 🎉 @ CrossFit DHP https://t.co/SApumZzkOP

[champ @veeeeegs]

Have you struggled to get a handstand push up?

A new program is now available to work on your handstand stand push ups with the goal of getting a strict handstand push up!

You should… https://t.co/wRjmsjV13E

[champ @veeeeegs]

10 minutes of double unders today! “Any slower and I’d be doing them backwards.” - Jon jonny_micros amazing 👏🏼 @ CrossFit DHP https://t.co/myWGeWVwWL

[champ @veeeeegs]

👇🏼👇🏼 Read below! precisionnutrition
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If you're in a "diet mentality", each day feels like a new battle to avoid the "bad foods". So let's flip that 🔃⠀⠀⠀
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🤔When thinking about… https://t.co/vA9Sxa7Xqy

[champ @veeeeegs]

CrossFit Pre-Kids learned the PVC clean today and absolutely crushed their workout and game! :) @ CrossFit DHP https://t.co/BPVyekVF86

[champ @veeeeegs]

Are your teenagers enjoying their training?

We've got Wogue LAX wrapping up a training session with another rendition of offense vs defense.

Speed, agility, footwork, and change of… https://t.co/X37HC7je4p

[champ @veeeeegs]

Wogue Lacrosse team working on strength in the front squats 👊🏼👊🏼 @ CrossFit DHP https://t.co/TBfF9hh0NN

[champ @veeeeegs]

Our promotion of the Month is still going 😁 Sign up and get your first 21 days for only one dollar! We will also waive the enrollment fee!

Join our family with a sweet deal 💥

Message us… https://t.co/QdgqglMvw4

[champ @veeeeegs]

Remind you of anyone? Tag your coach! @ CrossFit DHP https://t.co/F5OGbIIJSF