Vera Simovska

Univ. Prof., Spec. of SPORTS MEDICINE, Subspec. Of NUTRITION & DIETETICS, and PUBLIC HEALTH, MD, PhD.

[Vera Simovska @Vera_Simovska]

@FloragreenFlora @DrGregorSmith @SheffieldLuke ADHD is neurodevelopment disorder. A new title is prepared...

[Vera Simovska @Vera_Simovska]

Strategy for Obesity Prevention and Management, ACSM 2024 https://t.co/QPlUPusQDY

[Vera Simovska @Vera_Simovska]

AI in NUTRITION RESEARCH-ASN https://t.co/NJiQB3Zg2n

[Vera Simovska @Vera_Simovska]

The saddest thing https://t.co/XICs0ezHI3

[Vera Simovska @Vera_Simovska]

https://t.co/7OwPuksqTp - Kafe bez kofein, dali e znacaen tipot? Espresso, Nes-caffe, Arabica, Turkish....?

[IJBNPA @IJBNPA]

New @IJBNPA meta-analysis about the effectiveness of #PhysicalActivity referral schemes showed promising results!
Check this out 👉 https://t.co/YknjTHqgP8

[Vera Simovska @Vera_Simovska]

@PhysAgeNet @Fitbion @ELMO @hepaeurope

[Journal of Sport and Health Science (JSHS) @JSHS_MedHealth]

Associations of accelerometry-measured and self-reported physical activity and sedentary behavior with skeletal muscle energetics

https://t.co/9Hlz2ddLzq

[Vera Simovska @Vera_Simovska]

Koj sport e najdobar za dolgovecnost? Najnovije studio potvrdila: razgibavanje so zagrevanje a potom badminton i tenis!

[Vera Simovska @Vera_Simovska]

Health Ageing Month @physagenet @DEPASS_EU @hepaeurope

[Vera Simovska @Vera_Simovska]

@brady_h @livemomentous Berry fruit is also useful

[Vera Simovska @Vera_Simovska]

@brady_h @livemomentous Similar recipe consume my son...he recommended it to active old adults with additional fruit such as urmi, banana or similar tropic fruit

[Vera Simovska @Vera_Simovska]

@AittolaKirsikka @KennethLindqvi1 @PekkaPuska1 Several education levels are established for nutritionists as a health profession different from Registered Dietitians (RD). Lifestyle counseling by a health practitioners also include nutrition and dietetics education, but the most appropriate is subspecialty for MD.

[Vera Simovska @Vera_Simovska]

@JP18211 @PekkaPuska1 Mediterranean diet is usually eating habits with a lot of fruits and vegetables, olive oils, and low fat cheese, milk and creme.
It's lifestyle!���🍉🫒

[Vera Simovska @Vera_Simovska]

Malnutrition associated NCDs:
prevention and diet therapy https://t.co/AIpiS2b8F4

[Vera Simovska @Vera_Simovska]

Motivational interview.....?

[Alexis Lion, PhD @LionAlexis]

🚨📰➡��Effectiveness of behavioural interventions with motivational interviewing on physical activity outcomes in adults: systematic review and meta-analysis https://t.co/SsJzWaxG5f

[Vera Simovska @Vera_Simovska]

SPIRITUAL DANCE FOR LIFELONG VITALITY https://t.co/mHaMYsznoh

[Vera Simovska @Vera_Simovska]

Need analysis of all diet regarding different determinants in accordance with socio-ecological model, MNT & SPORTS PERFORMANCE

[Tom Coughlin @tecoughlin]

How do different dietary trends affect athletic performance?⚡️

This recent critical analysis examined various popular diets and the scientific evidence on how they may affect athletes.

1️⃣ Mediterranean Diet: low inflammatory diet, linked to improved power, muscle endurance & body composition 🥗

2️⃣ Ketogenic: adherence is challenging, may promote weight loss and therefore useful to weight-class sports 🥑

3️⃣ Low-Carb: may improve fat oxidation, potentially improve time-to-exhaustion 🍗

4️⃣ Plant-Based: likely to increase various beneficial nutrients in diet (e.g. carbs, nitrates), may improve performance but poor protein quality may reduce adaptations to resistance training 🌱

5️⃣ Intermittent Fasting: may benefit weight loss but likely to compromise performance (incl. sprint speed & time-to-exhaustion) ⏰

No one diet is universally recommended for athletes, there are always additional considerations with any dietary change.

Professional guidance (e.g. SENr nutritionist or Sports Dietitian) is thoroughly recommended ✅

[BAPEN UK @BAPENUK]

This #WorldHungerDay, we must recognise the impact of malnutrition across the world.

We support the @HungerProjectUK in recognising that the provision of quality education is essential. Visit the ‘Education’ section of our website for resources➡️ https://t.co/OlZYJlJnaY #WHD2024

[Western Balkans Info Hub @WBInfoHub]

Join our upcoming "Implementation of the ERA in the Western Balkans" webinar!

🔗Registration: https://t.co/ExirSBOpx8
🌐More information: https://t.co/nyNrSxPXf7

#POLICYANSWERS #WesternBalkans #ERA

[Vera Simovska @Vera_Simovska]

Oaza - Best Ideas

[Vera Simovska @Vera_Simovska]

Experti-WHO Coordinatori vo politickite procesi davajući nasoki, bez direktni politički funkcii i poziciji.....