Vheneka

Vheneka is a women’s empowerment organisation,offering psycho-social support & skills training to survivors of trafficking,prostitution & gender based violence

[Vheneka @vheneka2016]

Thank you very much to #CTPN for the support. #womenempoweringwomen #womenempowerment #vheneka #survivorempowerment #survivorsofprostitution #survivorsoftrafficking #InternationalWomensDay #CapeTownProfessionalsNetworking

[UNODC Organized Crime @UNODC_OrgCrime]

Tomorrow is World Day Against Trafficking in Persons!

Did you know that children account for 1/3 of human trafficking victims?

Watch the video to understand the full scope of this crime and why we must do more to protect them ↓

#EndHumanTrafficking💙

[CAP international @CAPintl]

Brillant analysis from @tainabienaime, Executive Director of @CATWIntl, on the recent paper from the United Nations working group on discrimination against women and girls on prostitution 👇
https://t.co/a1VhmTd9bG

[Vheneka @vheneka2016]

Food tasting session for something very exciting that’s in the pipeline. Team Vheneka- always pushing boundaries #womenempowerment #survivorempowerment #vhenekakitchen #watchthespace 🙏🏾

[Vheneka @vheneka2016]

A very big thank you to @Hollywoodbets and @flutterlkg @Leratokganyago for the generous donation to our organization #womenempowerment #survivorempowerment #gbvsurvivors

[Vheneka @vheneka2016]

Life is what you bake it 👩🏾‍🍳 and this week we have been baking different kinds of bread 🥖 🍞 steamed bread, homemade bread loaf, white bread rolls , milk loaf, scones, muffins, quick mix gingerbread & banana loaves, and Amagwinya.
#skillsdevelopmen #culinarytraining #npocapetown

[Vheneka @vheneka2016]

Our team wishes you a very Merry Christmas 🎄 May this season be full of light and laughter for you and your family 💫.
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#seasonsgreetings #merrychristmas #happynewyear #roadto2022 #christmas2021

[Vheneka @vheneka2016]

Our fight to end gender-based violence is a collective effort and we are mutually dependent on each other @EtafeniCentre
#stopgenderbasedviolence #16daysofactivism #enoughisenough #capetownsouthafrica

[Vheneka @vheneka2016]

Now is the time to take ACTION through learning, advocating and spreading awareness to ensure the safety and security of women and children across South Africa. 16 Days is not enough, 365 days of Activism against Gender-based Violence #enoughisenough
#16daysofactivism

[Vheneka @vheneka2016]

Violence against women is a prevalent and preventable Human Rights abuse. As our president recently said, “It is time for men to stand up to ‘male violence’ against women and children. #16DaysofActivism #EnoughIsEnough

[Vheneka @vheneka2016]

What a busy day of Production, from Cooking to Packaging, and then Labelling. The students thoroughly enjoyed this exercise and now they are ready and prepped to make big orders.
#production #survivorupliftment #packaging #productlabels #cooking #skillsdevelopment #npocapetown

[Vheneka @vheneka2016]

Treat your home or office visitors to our sumptuous and tasty Amasi scones, packed with fluffy goodness and love.

𝗗𝗠 𝘁𝗼 𝗽𝗹𝗮𝗰𝗲 𝘆𝗼𝘂𝗿 𝗼𝗿𝗱𝗲𝗿:
▪️5L Bucket R200
▪️10L Bucket R300
▪️20L Bucket R500

Thank you for supporting our initiative 💛.
#survivorupliftment

[Vheneka @vheneka2016]

𝗟𝗲𝘀𝘀𝗼𝗻𝘀 𝗰𝗼𝘃𝗲𝗿𝗲𝗱 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸:

▪️Fruit Platters Practical -
Knife Skills Continued
▪️Vegetable Platters - Boiling, Steaming, and Wilting Vegetables
▪️Vegetable Curry served with Naan Bread and Sambals - Braising
▪️Lesson on Roasting and Baking Vegetables

[Vheneka @vheneka2016]

Products available for order:

▪️𝟯𝟴𝟬𝗴 𝗛𝗼𝗺𝗲𝗺𝗮𝗱𝗲 𝗖𝗵𝗮𝗸𝗮𝗹𝗮𝗸𝗮
𝗥𝟮𝟴
▪️𝟭𝟬𝟬𝗴 𝗚𝗶𝗮𝗻𝘁 𝗢𝗮𝘁 𝗖𝗼𝗼𝗸𝗶𝗲
𝗥𝟭𝟱｡𝟱𝟬
▪️𝗦𝗰𝗼𝗻𝗲𝘀
- 5L Bucket R200
- 10L Bucket R300
- 20L Bucket R500
▪️𝟮𝟱𝟬𝗴 𝗠𝗶𝗻𝗶 𝗢𝗮𝘁 𝗖𝗼𝗼𝗸𝗶𝗲𝘀
𝗥𝟮𝟵

Thank you 🌻

[CATHERINE CONSTANTINIDES @ChangeAgentSA]

As we head into our Sunday it's Day 5 since the kidnapping. Thinking of the #MotiBrothers & their parents, it's beyond comprehension.

Thinking of those that are suffering &under immense pressure &are unable to see a way forward. I pray He guides us through this moment in time!

[Vheneka @vheneka2016]

We are back with a new group of ladies 😃 First day in the kitchen - Lesson on knife skills. Well done to the ladies for their hard work on their first practical lesson 👏🏾.
#culinarytraining #knifeskills #survivorupliftment #capetownsouthafrica #npocapetown

[Vheneka @vheneka2016]

Special request platter for @foodforwardsa : sandwiches, scones, and mini frittatas.
Thank you for your continued support #supportsmallbusiness 🌻

#capetowncatering #womenempoweringwomen #supportblackownedbusinesses #foodplatters #survivorupliftment #culinarytraining #

[Vheneka @vheneka2016]

Today, we celebrate Lukholo Makandula 🥳 You deserve all the cake, happiness, and love on your special day. Happy birthday and #keepglowing 🌻.
#springbaby

[Vheneka @vheneka2016]

Now open for orders, please support our initiative 🌻.
#survivorupliftment #npocapetown #cateringcapetown #capetownsouthafrica #supportlocalbusiness

[Vheneka @vheneka2016]

Budding entrepreneurs, two of our former students delivering lunch orders to their customers. Thanks for the support @TheClothingBank 🥺✨.
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#womenempoweringwomen #supportlocalbusiness #capetownsouthafrica #takeaway #papandcurry #survivorupliftment #culinarytraining

[Vheneka @vheneka2016]

#womenempowerment #supportlocalbusiness #southafrica #capetown #survivorupliftment #npocapetown #skillsdevelopment #businessowners #localislekker

[Vheneka @vheneka2016]

Working like a boss to build a better future for herself is Martha*(not real name)
who recently completed her culinary training through Vheneka. We believe that the skills she has obtained will help pave a sustainable future for her.

[Vheneka @vheneka2016]

She has always been passionate about cooking, and her motto as the cook, is to bring the soul to the recipe. We rise by lifting others 💛 please help us make Martha’s dream come true by making a donation towards the business and or sharing this post so more people can see it.