My Mum, almost 90, my hero and inspiration! ❤️
Please watch 👇🏻 to see why, and share to encourage others. Exercise helps cancer patients, whatever the age or stage! #ExerciseIsMedicine@5kYWBelfast@MOVEcharity@vic_coyle
The most practice changing trial from #ASCO25 is now live on @NEJM .If this was a drug, this would be approved today. Globally relevant and low-cost intervention that is not only delaying relapse but actually improving survival.
Perfect case example of a #cancergroundshot trial.
https://t.co/ZnqeplJ7IA
Presented at #ASCO25:
A 3-year structured exercise program after adjuvant chemotherapy for colon cancer improved disease-free and overall survival, physical functioning, and fitness, as compared with health education alone. Full CHALLENGE phase 3 trial results: https://t.co/j3kWJDjuVz
@ASCO
Completed my 100k 🏃♀️ for @5kYWBelfast#100YourWay & continuing to get out & move. 10,000 steps a day, gentle🏋♀️ & Michelle's Monday 5k chatty run.
@PREFERABLE_MBC research provides robust evidence for clinicians, policy makers, charities & metastatic breast cancer patients.
🙏 to @Scrabo12 who is supporting my @5kYWBelfast#100YourWay.
Tim has been a great role model for me, working tirelessly as:
patient advocate with
•cancer research @nicancertrials
•ECMC @QubPGJCCR
&
•@bowelcanceruk trustee
But most of all, he has been a great friend 🥰.
Week 2 of #100YourWay
Saturday class and back in cardio corner yesterday. 85k to go. Next week could be a big one, @ScullinP might be making a guest appearance here...