@WendysCanada I have a 10 hour overnight layover at YVR and asked for some boiling water to top up my water bottle as it’s the middle of winter here…$0.90 for WATER?! Are you kidding me?
@PilgrimTrust Is there an issue with your website? I’m trying access from phone and tablet and both either won’t load or load slowly but then I can’t navigate. Please help, I’m trying to plan a Sanctuary route :)
For those confused why the US state and Silicon Valley are having a meltdown on twitter today.
China released multiple AI models that are 50x more efficient than the best American AI models and made them open source, ruining the AI market
@LilMotherHooker …bring it back to the breath again. The act of having awareness we’ve wandered & bringing it back is like building a muscle. The gold lies in going “oh there it goes wandering again” & without judgement of the self, settle awareness back on the breath. Be gentle with yourself 🩵
@LilMotherHooker What if that was okay, to simply accept what your meditation practice as it is…that when focussing on the breath the mind wanders and meanders and then suddenly we remember that we are meant to be focussing on the breath. We bring it back & 10 seconds later off it goes again &…
@LilMotherHooker …just thinking. Looking back, it was like my brain was processing all the junk and doing a clear out. This was in 2014 and since then I’ve gone through periods of meditating and then not. The chattering mind will always be running in the background but focusing on the breath…
@LilMotherHooker …the first time I ever meditated I went to a ten day silent meditation course with 10.5 hrs a day broken up over the course of a day (bonkers I know). The first 7 days I sat there trying to implement the teaching/ focusing on my breath. But in reality it was like my brain was…