Vic Stander

I just tweet, I don't chirp.
From 🇿🇦, lives in 🇨🇦. Leads @citygatesca & @tothewaypoint. Runs @duffinsparkrun. Husband, dad, and @vicstandermusic

[Vic Stander @vicstander]

For the @parkrun participants out there who use @COROSGlobal watches: New software update allows for a little "barcode hack" that functions similar to widgets on Garmin devices. See --> https://t.co/Bxn07AK6FB #loveparkrun

[Vic Stander @vicstander]

Willem Stander completed the Comrades Marathon! Time 10:48:52 (UNOFFICIAL) https://t.co/WLRuRCksC6 #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed Sherwood. Time 09:59:52, pace 07:54 min/km, est. finish 4:20 pm https://t.co/WLRuRCksC6 #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed Pinetown. Time 08:23:41, pace 07:19 min/km, est. finish 4:13 pm https://t.co/WLRuRCksC6 #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed Winston Park. Time 07:01:33, pace 07:54 min/km, est. finish 4:13 pm https://t.co/WLRuRCksC6 #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed Drummond. Time 05:14:26, pace 07:02 min/km, est. finish 3:58 pm https://t.co/WLRuRCksC6 #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed Cato Ridge. Time 03:37:48, pace 07:08 min/km, est. finish 4:03 pm https://t.co/WLRuRCksC6 #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed Lynnfield Park. Time 01:53:03, pace 06:43 min/km, est. finish 4:12 pm https://t.co/WLRuRCjUMy #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed 5KM. Time 00:43:45, pace 08:35 min/km, est. finish 6:02 pm https://t.co/WLRuRCksC6 #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Help me raise funds to give underprivileged athletes opportunities and resources --> https://t.co/VHhIpTgIMf

[Vic Stander @vicstander]

Willem Stander completed the Comrades Marathon! Time 10:52:47 (UNOFFICIAL) https://t.co/HZd3UWMFoB #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed Sherwood. Time 09:44:45, pace 07:56 min/km, est. finish 4:23 pm https://t.co/HZd3UWMFoB #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed Pinetown. Time 08:08:17, pace 07:48 min/km, est. finish 4:12 pm https://t.co/HZd3UWMFoB #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed Winston Park. Time 06:40:38, pace 08:07 min/km, est. finish 4:00 pm https://t.co/HZd3UWMFoB #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed Drummond. Time 04:50:38, pace 06:59 min/km, est. finish 3:29 pm https://t.co/HZd3UWMFoB #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed Cato Ridge. Time 03:14:38, pace 06:14 min/km, est. finish 3:14 pm https://t.co/HZd3UWMFoB #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

Willem Stander crossed Lynnfield Park. Time 01:43:10, pace 06:42 min/km, est. finish 3:35 pm https://t.co/HZd3UWMFoB #ComradesRace #Comrades2022 #Sishayibuya #TheReturn

[Vic Stander @vicstander]

I'm running the @comradesmarathon (90km) this Sunday, Aug 28th, in SA! Some wanted to track me, & perhaps watch the race from a distance as a small way of showing support "in spirit" :) If that's you, check out https://t.co/nysF3LOReS for how you can follow along!

[Vic Stander @vicstander]

Took ages to finish. Stopped often to just process content of a chapter/paragraph. As a teen I had no real clue as to what actually went down in my country. As I grew older I pieced some of it together, but this certainly switched the lights on. So inspiring.

[Vic Stander @vicstander]

Celebrating 7 years in Canada today!