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Vincent Lepage
@vincent_lepage
ISSA Certified Personal Trainer, online coaching : shoot me an email at
[email protected]
for more info !
IFBB Belgium Champion 2013 -
Joined July 2011
106
Following
47
Followers
1.2K
Posts
Vincent Lepage
@vincent_lepage
over 11 years ago
Quads and calves
#workout
done ! To me,
#squat
is the best
#exercise
to develop massive quads. I love… https://t.co/UtPswWj7GZ
Vincent Lepage
@vincent_lepage
over 11 years ago
#training
#video
from my back and biceps
#workout
. 6 exercises for back and 3 exercises for biceps… https://t.co/ljBBajwYOH
Vincent Lepage
@vincent_lepage
over 11 years ago
I didnt post pics from me for a while. This one is from today. Back and biceps
#workout
was amazing,… https://t.co/D8g8YTTxMg
Vincent Lepage
@vincent_lepage
over 11 years ago
#Repost
@bigdjames
・・・ Please help to save Baito who is suffering from Vasculitis which is an… https://t.co/WTCnqZs9hD
Who to follow
Chris Slater
@chslater
CSCS, strongman competitor, teacher and coach
Lin
@LinFit4life
God first, food lover and a mother. ISSA Certified PT, Nutritionist & Nutritional coach. Being/living healthy is a lifestyle, it's a choice. :) IG @linfit4life
Adrian Griffith
@adriang1960
Motorcyclist, amateur fitness nut, prostrate cancer survivor, #NERD, happily married to an awesome cook!
Vincent Lepage
@vincent_lepage
over 11 years ago
All is said !
#TagsForLikes
#TFLers
#bodybuilding
#fit
#muscle
#musculation
#instafit
#instadaily
… https://t.co/pWbANnkiFE
Vincent Lepage
@vincent_lepage
over 11 years ago
#postworkout
#meal
! 8oz plaice, 1/2 cup brown rice, 1 tbsp ketchup, green salad and sesame seeds ...… https://t.co/yYwwxgEy4d
Vincent Lepage
@vincent_lepage
over 11 years ago
Meal 5 in 💪 8oz cod, 1 cup aspargus and 1 tbsp ketchup ! 🍴
#food
#foodporn
#yum
#bodybuilding
… https://t.co/5TNWYiSvBR
Vincent Lepage
@vincent_lepage
over 11 years ago
Shoulders and calves done ! For now I'm training on a 4 days split, 2 days ON followed by 1 day OFF… https://t.co/8OuFHKAb23
Vincent Lepage
@vincent_lepage
over 11 years ago
#throwback
thursday ! First show in 2013, I won my class (middleweight)
#ifbb
Belgium Championship… https://t.co/fzqXIlGkDg
Vincent Lepage
@vincent_lepage
over 11 years ago
#cheatmeal
!!! Back at home,
#cardio
!!! No excuse ... Offseasson doesnt mean getting fat, already… https://t.co/t7RyAFmL1B
Vincent Lepage
@vincent_lepage
over 11 years ago
Chilling out at home before doing my
#cardio
session 👍
#selfie
#health
#me
#gasp
#bodybuilding
… https://t.co/g14ij31Lap
Vincent Lepage
@vincent_lepage
over 11 years ago
Update : 94kg (206.8lbs) upon waking. The same weight than 2 weeks ago. Time to grow baby ✌️ Goal :… https://t.co/vnnskfkNsg
Vincent Lepage
@vincent_lepage
over 11 years ago
Check the new page of my coach Fakhri Mubarak !
#Repost
@fakhrimubarak
・・・ Make sure you follow my… https://t.co/KvaENRUQ5j
Vincent Lepage
@vincent_lepage
over 11 years ago
My wife
@sophdieu
and I are so proud of our little woman laugeerts for her academic succes ...… https://t.co/bWbrQKFzht
Vincent Lepage
@vincent_lepage
over 11 years ago
Offseason update, +0.6 lbs over 2 weeks, sitting at 207.2 lbs upon waking. Only one cheat meal a… https://t.co/j7aCCbAvA6
Vincent Lepage
@vincent_lepage
over 11 years ago
Back double biceps !
#mnxsportswear
#TFLers
#bodybuilding
#fit
#muscle
#musculation
#instafit
… https://t.co/iHrfMjCsss
Vincent Lepage
@vincent_lepage
over 11 years ago
Back
#pump
! Crazy
#workout
today. Back, calves and postworkout
#cardio
👍
#bodybuilding
#fit
#muscle
… https://t.co/6h34xofByC
Vincent Lepage
@vincent_lepage
over 11 years ago
First time I order with bodyenfitshopnl ! Ordered on Sunday and received today 👍 I'm looking forward… https://t.co/IzV9xufcOH
Vincent Lepage
@vincent_lepage
over 11 years ago
#breakfast
of champions ! 10 pancakes (more
#crepe
than
#pancake
I admit) ... 1 1/2 scoop chocolate… https://t.co/0tSfsfFMDw
Vincent Lepage
@vincent_lepage
over 11 years ago
When a pro like @ifbbbenpak likes your pic, it's like Christmas before Christmas 👍 Thanks Ben !!!… https://t.co/q5vJEzC09d
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