Excited about my future! It involves employment in a growing field, life with an incredible man, and side hustle money-making opportunities that have me feeling financially secure.
@dangerous_madam @SELFmagazine Very wise words. More weight equals more muscle gains. All this workout talk has got me all fired up. Im taking your advice and going to planet fitness! You must be a muse.
@Texmonster@SELFmagazine I stretch before and after also. I overdid it on one machine and lifted heavier than what I'm used to. I'm always sore after a good weight training session, cardio not so much, but I increased my load by 30 pounds and it was just too much for my body.