vipul rastogi

Doctor, author, blogger, podcaster, etc etc.... Just trying to be and do good

[vipul rastogi @vipulrastogi2]

#worldmentalhealthday

[डीडी न्यूज़ @DDNewsHindi]

विश्व मानसिक स्वास्थ्य दिवस पर कंसल्टेंट साइकियाट्रिस्ट डॉ. विपुल रस्तोगी कहते हैं कि अच्छा मानसिक स्वास्थ्य हमेशा खुश रहने का नाम नहीं, बल्कि जीवन की चुनौतियों का सामना करने की क्षमता है। काम, परिवार, स्वास्थ्य और आर्थिक जिम्मेदारियों के बीच खुद की भावनाओं को समझना और मानसिक स्वास्थ्य का ध्यान रखना भी जरूरी है। उन्होंने जरूरत पड़ने पर मदद लेने और मानसिक स्वास्थ्य से जूझ रहे लोगों का सहयोग करने की अपील की।

#WorldMentalHealthDay #MentalHealthMatters #MentalWellbeing #EndTheStigma #ItsOkayToAskForHelp #TotalHealth #DDNews @vipulrastogi2 @MoHFW_INDIA

[News Nation @NewsNationTV]

मनोवैज्ञानिक डॉ विपुल रस्तोगी से समझिए आखिर कैसे लोग समय के साथ अपने विचार बदलते हैं ?

Visit https://t.co/iu10vmpTKi

#UttarPradesh #Shamli #Conversion #NewsUpdate #AyushMalik #Islam @himaninaithani @vipulrastogi2

[vipul rastogi @vipulrastogi2]

🧠 On this #InternationalStressAwarenessDay, I spoke with @PTI_News & @satyam_abn about 3 small steps that make a big difference:

1️⃣ Share how you feel
2️⃣ Prioritize sleep 😴
3️⃣ Avoid drugs & alcohol🚫

Let’s make mental wellbeing a daily priority. 💚
#MentalHealthMatters

[Press Trust of India @PTI_News]

VIDEO | On World Mental Health Day, Psychiatrist Dr. Vipul Rastogi (@vipulrastogi2)advises, "First of all, don’t bottle up your emotions, share them with others. Secondly, get sufficient sleep. Thirdly, stay away from drugs; hydration and nutrition are very important. And finally, don’t isolate yourself, keep in touch with people around you."

(Full video available on PTI Videos –https://t.co/bIyFWTeOLF)

[vipul rastogi @vipulrastogi2]

On this #WorldMentalHealthDay 🧠I spoke exclusively with
@PTI_News
@satyam_abn
...here are 3 simple things that make a *huge* difference: 📷 Share how you feel** 📷📷 📷 Prioritize sleep** 📷📷 📷 Avoid drugs & alcohol** 📷📷 📷

[Press Trust of India @PTI_News]

VIDEO | On World Mental Health Day, Psychiatrist Dr. Vipul Rastogi (@vipulrastogi2)advises, "First of all, don’t bottle up your emotions, share them with others. Secondly, get sufficient sleep. Thirdly, stay away from drugs; hydration and nutrition are very important. And finally, don’t isolate yourself, keep in touch with people around you."

(Full video available on PTI Videos –https://t.co/bIyFWTeOLF)

[vipul rastogi @vipulrastogi2]

@sukoonhealth

[Press Trust of India @PTI_News]

VIDEO | On World Mental Health Day, Psychiatrist Dr. Vipul Rastogi (@vipulrastogi2)advises, "First of all, don’t bottle up your emotions, share them with others. Secondly, get sufficient sleep. Thirdly, stay away from drugs; hydration and nutrition are very important. And finally, don’t isolate yourself, keep in touch with people around you."

(Full video available on PTI Videos –https://t.co/bIyFWTeOLF)

[vipul rastogi @vipulrastogi2]

@sukoonhealth

[Press Trust of India @PTI_News]

VIDEO | Dr. Vipul Rastogi (@vipulrastogi2), Psychiatrist & Clinical Regional Head–Psychiatry (Delhi-NCR) at Sukoon Health, says, "In most movies, mental health is shown in an exaggerated way. Filmmakers, directors and writers, must take responsibility to portray such issues accurately. What they show influences people, so it’s important to present mental health in the right manner, whether positive or negative, but real."

(Full video available on PTI Videos –https://t.co/bIyFWTeOLF)

[vipul rastogi @vipulrastogi2]

@DrAnkushSinghal Thanks boss

[vipul rastogi @vipulrastogi2]

Really excited to introduce my book to you all

[vipul rastogi @vipulrastogi2]

@ngoyall Kuch hamare liye time nikalye please

[vipul rastogi @vipulrastogi2]

@abtweet19 Thanks Abhishek 🙏

[vipul rastogi @vipulrastogi2]

@DrAnkushSinghal Thanks a lot boss. Do give it a try

[vipul rastogi @vipulrastogi2]

@feroz_zafar Many thanks to you, it couldn’t have been complete without your help and effort. Thanks a lot feroz

[vipul rastogi @vipulrastogi2]

#NewProfilePic

[Samvedna Senior Care @SamvednaSeniorC]

Here is Dr. Vipul Rastogi, Neuro Psychiatrist, MRCPsych, presenting five easy and significant steps in acquiring the perfect #sleeproutine. Check out the entire video and reach out if there's anything more we can do to support your #mentalwellbeing.
https://t.co/uxEAHnClHH

[vipul rastogi @vipulrastogi2]

Leaning tower of Pisa visited India in November 😬😬😬😬 #G20India #PISA

[Samvedna Senior Care @SamvednaSeniorC]

Curious about the stages your mind ventures through while you're asleep? Unravel the secrets to a good night's sleep. Discover more about the sleep cycle with Dr @vipulrastogi2 Neuropsychiatrist, MRCPsych.
Are you ready to embark on a healthier and more vital sleep routine?

[Samvedna Senior Care @SamvednaSeniorC]

Have you ever wondered how a good night's sleep can transform your mental well-being? Uncover the connection between quality sleep and a happier, healthier mind with us.

Watch entire video on Youtube
Link-https://t.co/M5OZiWn5bo

#Samvednacare #mentalwellbeing #sleep

[vipul rastogi @vipulrastogi2]

https://t.co/mcKDwOgdV8

#MentalHealthAwareness #MentalHealthDay #mentalhealth #royalcollegeofpsychiatrists

[Nalin Mehta @nalinmehta]

On #IndependenceDay, delighted to announce my latest book 'India’s Techade' -- in the age of UPI and Direct Benefit Transfers, the story of the digital shift we are going through, what it means for India & the implications.
Preorder your copy today! https://t.co/XCudobGXNV

[vipul rastogi @vipulrastogi2]

@kapish_mehra Desserts instead of deserted !!