Vitfor is a training centre of excellence for endurance cyclists, runners and triathletes providing elite-level coaching and state-of-the art training software.
Pleasure to put @GuyKesteven through his paces yesterday as we head towards @Cycle_Expo in just a few weeks time. We're hoping to get Guy back on our stand to recreate his VO2 Max test in front of a live audience. Complete with lilac latex! #ForTheWin
Nothing makes you pant more than a man in lilac rubber gloves.....
Meet @craig_vitfor and the @vitfor_training team at cycle_expo_yorkshire to find out how they can make you faster too. Full video on youtube now… https://t.co/NPGQHp6ECC
Training with an injury is never fun but when you're fewer than 10 weeks away from @IRONMANtri Kona 2019 it's all the more daunting. Team Vitfor OTE athlete, @Corinne_Vitfor gives the lowdown on how she's coping in our latest blog. https://t.co/F6aJuJwaXO #ForTheWin#Triathlon
Vitfor Future Champions athlete, Dannielle Khan signs for ladies pro team, @Lotto_Soudal just 9 months into her 12 month training program. Performance Director @Craig_Vitfor is delighted with her success wishes her well for the future. https://t.co/IuWx7LcXST #cycling#forthewin
Congratulations to all Team Vitfor riders who reveal their 2018 highlights and set their BHAGs (big, hairy, audacious goals) for 2019 in our latest blog. Will you bag your BHAG this year? #training#goals https://t.co/odGBc9K0K7
#MondayMotivation Today, Team Vitfor athlete, Amy Souter + Matt Gibson start their 50 day South America tandem challenge. To set a new Guinness World Record, they will need to do 140 miles/day, for 50 days. It’s gonna hurt! #ForTheWin#RasaRide#cycling https://t.co/uaajhKYRZ8
Save The Date! Brand new @Cycle_Expo Harrogate and we're going to be there. Crit racing, demo tracks, kid's zone, how to sessions and much more. Plus, Vitfor experts in training, nutrition and strength + conditioning on-hand. 12th-14th October. #CycleExpo#ForTheWin#cycling
*WIN* 2 tickets for 2018 Etape du Tour 169k + 4 peaks + fast downhill finish. You need your own transport + hotel but the folks at https://t.co/L2UWrw4jUg can help. To enter, like this post and tweet why you want to win. Ends 3rd June https://t.co/xyeuDDtJbU #Cycling#Competition
The Training Lowdown No 28 – Climb Every Mountain! @Craig_Vitfor says you can improve your performance on the hills with Ov/Un efforts or LV/ST sessions in training. Losing some weight will help or, like some of our athletes, just avoid the hills altogether! #ForTheWin#running
@Craig_Vitfor says success is as much a state of mind as it is physical.
“When we’re coaching, we look for ways to create good habits. We can’t all win, but there’s no reason why you shouldn’t go out there expecting to achieve your goals” #MondayMotivation#ForTheWin
Are you ready to go the extra mile? At Vitfor, we know what it takes to be your personal best. Find out more about how our intelligent and personalised training programme can get you there. https://t.co/mxR6oXwn7R #MondayMotivation#triathlon#cycling