Viveca Velez

[James Clear @JamesClear]

Just start.

Start slow if you have to. Start small if you have to. Start privately if you have to.

Just start.

[Viveca Velez @vivecapark]

Sad Truth About CHOLESTEROL Meds in 1 Graph! (Do Cholesterol Meds Help?) https://t.co/0a7zSzRM8a via @YouTube

[Viveca Velez @vivecapark]

92-year-old doctor shares her secrets to a long and happy life https://t.co/vGwpKmsfLR via @YouTube

[Viveca Velez @vivecapark]

The Best (And Worst) Time of Day to Take Your Vitamin D | Dr Alan Mandel... https://t.co/oY3d65cbEb via @YouTube

[Viveca Velez @vivecapark]

Scott is great to work with. Only bought autos from Earl Stewart since moving to Florida. https://t.co/Hq0np6PrQy via @earlstoyota

[Viveca Velez @vivecapark]

RTSF 2019 – Dietmar & Nellia – Never Stop Jiving https://t.co/fxgAkMIP94 via @YouTube

[Viveca Velez @vivecapark]

An unusual path to a Trump election win; French politician calls out Bid... https://t.co/imTXUVjoi6 via @YouTube

[Viveca Velez @vivecapark]

I want you to join me on MeWe, the Next-Gen Social Network. No Ads. No Spyware. No BS
https://t.co/EKYJVb9T1H

[Dr. Joseph Mercola @mercola]

Christine Till, Ph.D., an associate professor at York University in Toronto, Canada, has published several damning studies showing fluoride damages the brain and lowers IQ. https://t.co/K9GUy3G7Cv

[Frank Lipman MD @DrFrankLipman]

Binge drinking may be linked to both the onset and severity of Alzheimer's disease
https://t.co/JyL2udasn1

[Frank Lipman MD @DrFrankLipman]

Your body is built to move: to walk, pivot, turn, lunge in multiple directions, push, pull, hoist, stand, sit and get back up again. With regular movement, your joints stay lubricated without soreness or restriction.

[mindbodygreen @mindbodygreen]

Research reveals more on the blood sugar-to-brain connection. 🧠 https://t.co/71durhUGR4

[Dr. Joseph Mercola @mercola]

Mounting research reveals vitamin D deficiency is one of the primary risk factors for severe COVID-19 infection, hospitalization, complications and death. https://t.co/aXwE5xq32V

[IDEA® Health & Fitness Association @ideafit]

Combat the risks of sedentary behavior with a little movement every 30 minutes. https://t.co/F0q6edKMHa

[Vitamin D in the Prevention of COVID-19 @stopcovidcold]

Hospitalized COVID-19 patients given supplemental calcifediol (a vitamin D3 analog) in addition to standard of care lowered ICU admissions from 50% to 2% — and eliminated deaths. #StopCOVIDCold

[Frank Lipman MD @DrFrankLipman]

There is no magic pill for health and immunity. There's a lifestyle that makes your immune system-(and all other systems in the body)-stronger.

[MoveMe Quotes @MoveMeQuotes]

You don't need other people's approval.

[Bob and Brad @realbobandbrad]

Happy Friday! 😁

[Mark Hyman, M.D. @drmarkhyman]

Sugar is so ubiquitous, and its effects on our brain chemistry so powerful, that breaking free of its grip can be enormously difficult. But here’s some motivation: As soon as you limit sugar, your health will improve rapidly.