@Aliceliveing_ Very varying work hours, social and family commitments mean its hard to do everything that you feel you “should” - also trying to follow a fixed programme can be hard if you enjoy several different types of exercise 🤷🏼♀️ I struggle to find balance…
@LaithAlobaidi1 💔 personally I know that I’ve made mistakes and still have a lot to learn (am doing my best). So I appreciate how open you are about your experiences because it helps me to understand and hopefully do better! Its not your job to educate but you’ve opened my eyes - thank you 💕