am i weird for using a decimal in my age when calculating bmi? like im 2 months away from being 16 so it doesnt feel right to use just 15 but if i put 16 id be lying so i convert 10/12 (months) into a decimal
@bunnixoii ooooo whats ur opinion on yoga/pilates and other body weight exercises vs. weight training? do you prefer one over the other to tone or lower bf%? is one more effective than the other?
@berrygrl05@moonlitamy first statement is a myth.. women do naturally store more fat there but the uterus is located at or below the pubic bone unless you're pregnant, so fat on the abdomen doesnt protect the uterus. op is already very lean and likely just experiencing dysmorphia
˚ ༘ 。-`end of thread!´- ˚₊⊹
if ur reading this.. do these workouts (10 min each)
https://t.co/dWkF4oqLq6
https://t.co/Mpofz6T6Cx
https://t.co/gw8W3ICrv6
dont be lazy im watching you