VS Podcast

✨ The music industry health podcast ✨ 💬 Hosted by @jadesewell_ and @reybekillbrum 🎧 New episodes every month!

[VS Podcast @vspodcast_]

✨ OUT NOW ✨

EP004: Jessie Atkinson VS Relationship OCD

You can keep up to date with Jessie here: @jessieatkinsonx 💛

Spotify: https://t.co/0BNdPg9bAN

Apple: https://t.co/4A9JLFeYnj

[VS Podcast @vspodcast_]

Sorry we’ve been quiet recently. Life’s a bit weird at the moment, as it is for everyone, but we’ll be back with more episodes and active online again as soon as 💛 Hope you’re all keeping safe and remember to keep talking 💬

[Route @Route_co]

For Mental Health Awareness Week we spoke to @Musicsupport_uk to learn a bit more about the charity and to ask for advice on how both employers and staff can look after their mental health in stressful environments. https://t.co/q6iBOKO9g7

[Connor Ball @TheVampsCon]

Ahead of Mental Health Awareness Week I’ll be talking more about anxiety in the new BBC series I’ve Been There. It’s out today on @BBCiPlayer, I hope you guys can enjoy this and take something helpful away from it ☺️

[Spotify for Creators @spotifycreator]

This Mental Health Awareness month, take some extra time for yourself. 🌼

Here are some podcasts to help you unwind by
@harto, @hizzlegizzle, @reshmasaujani, @OLDPodcast, @TeenagerTherapy, @ButflBrwnBbyDol, and @greggclunis: https://t.co/sjpCELF1uc

[Music Support @Musicsupport_uk]

Every Monday from 6-7pm we're hosting an online 12 step support group for anyone within the UK music industry.

To find out more and register, click here 👉 https://t.co/RjbumI1i4a

[BBC @BBC]

Three very powerful and personal stories about mental health.

Nadiya: Anxiety and Me | May 15 | 9pm | @BBCOne
David Harewood: Psychosis and Me | May 16 | 9pm | @BBCTwo
Alastair Campbell: Depression and Me | May 21 | 9pm | @BBCTwo

@BegumNadiya @DavidHarewood @campbellclaret

[Grace 🌱 @GraceFVictory]

One day we need to seriously talk about the fact that “productivity” “being busy” and constantly “doing something” is a symptom of high functioning anxiety, as well as an unwell coping mechanism of trauma.

[sam tompkins 🥪🎈 @SamTompkinsUK]

i don’t know who needs to hear this today, but please know that whilst this whole thing is turning society upside down, you don’t have to be working on yourself the whole time if you don’t feel like you’re ready to. if you wanna just lay down and take things day by day that’s OK.

[Joe Schiavon @JoeSchiavon]

What I wouldn’t give to go to a gig right now. Even a Monday night, 10pm stage time, in some horrid to get to part of East London. Come back, all is forgiven. You really don’t appreciate what you’ve got til it’s gone.

[Jade @jadesewell_]

possiblyyyy our next release, what do you think @reybekillbrum? 😙👀

[VS Podcast @vspodcast_]

Hope everyone’s keeping okay! 💛

[DisabilityArtsOnline @disabilityarts]

We know artists, freelancers & our wonderful community are struggling. That's why we've announced a new commissions pot of £8000 for disabled artists to do online/digital work/artist talks etc. Full details of what we're doing about #COVID19 > https://t.co/swi7Wjpkl2 1/2

[Ed Geater @EdGeater]

It might not be good for us to watch 24 hour news during this time. It can be bad for our wellbeing. Our subconscious can be influenced by negative, saddening news. We should take a break if we feel low, and maybe just check articles occasionally #TuesdayThoughts #COVID19

[VS Podcast @vspodcast_]

@grahamrowell 💛

[VS Podcast @vspodcast_]

@ellagregg_ Thank you 💛

[VS Podcast @vspodcast_]

Join us at 12PM GMT on Instagram live for a virtual “let’s grab a coffee” 💬💛

IG: @vspodcast_

[VS Podcast @vspodcast_]

Who fancies a virtual coffee hangout on IG live THIS SUNDAY? 💬

Times are a bit weird at the moment, so let’s talk. Join the stream and let’s chat (about anything and everything) and share our tips for keeping our mental health afloat during isolation 💛

[BAPAM: Performing Arts Medicine @ukbapam]

Next week's instalment - 3 workshops on healthy performance training led by performing arts experts. Register for your spot on this exciting series of webinars - NOW being offered for FREE https://t.co/xL916tDxtO #vocalhealth #physicalhealth #mentalhealth

[PPL @PPLUK]

In addition to next week’s payment to members of £87.6m, we are working on measures to pay out future royalties earlier than planned and are seeking to donate to one of the industry’s hardship funds to support the music community. More details to follow https://t.co/OpauivxSxa