VW

to live my truth, quells the storm in my soul

[VW @vw0790]

“It is impossible to get better and look good at the same time. Give yourself permission to be a beginner.”
— Julia Cameron

via the 5-Bullet Friday newsletter (https://t.co/Nyjd7iZVcL) from @tferriss

[James Lucas @JamesLucasIT]

28. Burning Dolomites

"An apocalyptic scenario that only Mother Nature could choreograph" -Photographer Dorian Pellumbi

"Enrosadira", a Ladin term meaning "to turn pink," refers to the Dolomite peaks' color change at sunset, shifting from orange to red and then to purple.

[James Lucas @JamesLucasIT]

5. Rainbows are actually circles

This beautiful sight is typically visible from higher vantage points, such as planes or tall buildings.

[James Clear @JamesClear]

You have to live with your mistakes, but you don't have to compound them.

To follow up an error with a foolish reaction is to lose twice. Given the reality of where you are right now, what is the best next action?

A wise response may not erase a dumb mistake, but it can redeem it.

[Andrew D. Huberman, Ph.D. @hubermanlab]

On the latest Huberman Lab episode, @tonyhawk and I discuss success in skateboarding (and life) and that it isn't always about being a 'natural.' It's about relentless drive, discipline, and the will to rise whenever you fall. Natural talent counts, but showing up, striving, and pushing through the friction — that's what makes the real difference.

[James Clear @JamesClear]

There are 3 primary drivers of results in life:

1) Your luck (randomness).
2) Your strategy (choices).
3) Your actions (habits).

Only 2 of the 3 are under your control.

But if you master those 2, you can improve the odds that luck will work for you rather than against you.

[James Clear @JamesClear]

https://t.co/vk021ZZE0F

[James Clear @JamesClear]

https://t.co/RBsWSRq1Hg

[Andrew D. Huberman, Ph.D. @hubermanlab]

This is a potent 3 step daily:

1 -3min cold shower or plunge immediately after waking up (AWA).

5-30min of viewing sunlight ASAPAWA
(There is always *some* sun, folks, even if through cloud cover).

Resistance train, or endurance work or sprints, 6 days/week. (Notice “or”).

[VW @vw0790]

Wow. 😬

[American Dialect Society @americandialect]

The suffix "-ussy" is the 2022 American Dialect Society word of the year. Read the full press release. https://t.co/GpC9f3sWdK

[VW @vw0790]

This sounds like a new @PanicAtTheDisco lyric…
[I have zero context, but please @brendonurie 😂🤣😂 make this a thing!]

[Elon Musk @elonmusk]

Twitter is both a social media company and a crime scene

[VW @vw0790]

@xiiaolongbaoo @hankgreen Twetter weather already?! 🫣😆

[VW @vw0790]

Perspective.

[Saahir Shafi @saahirshafi]

Before a PhD: I don’t know.

After a PhD: That is outside the scope of my current knowledge.

[VW @vw0790]

Lmao #smalleargang yes 😎 I found some of my people - literally had this thread as an irl convo today!! 🤣😂

[VW @vw0790]

@aschiavone I feel like those are two entirely separate departments, and as such, maybe the homicide detectives or whatever they’re called need to read some meters for a while. Ngl this sounds like a great sitcom! 🤗