You don’t have to fix yourself to move forward. You don’t have to be unified to act. You don’t need clarity to create. You don’t need meaning to continue. You can be fragmented, contradictory, stalled, hyper-aware and still take the next step.
Just like all prior cycles. Current drawdown from 2022-26 crypto Cycle -
ETH - 69%
XRP - 71%
LTC - 72%
Link - 77%
SOL - 79%
SUI - 87%
ADA - 88%
AVAX - 90%
Way oversold, due a bounce, but all potentially have up to 50% declines left in them this year.
The heart surgeon that studied med school for more than 10 years and has saved more than 100 lives is wondering if he chose the wrong career.
I hate this world sometimes.
5 exercises to reverse the effects of sitting:
1. Couch stretch x 30-60 secs
2. Bird Dogs x 6-10 reps
3. McGill crunch x 6-10 reps
4. Side planks x 6-10 reps
5. Glute bridge holds x 6-10 reps
Do these in the morning, on desk breaks, or at night and your body will thank you.