walkoffstrength

[walkoffstrength @walkoffstrength]

@SanJoseStateSB 👏🏻👏🏻👏🏻. Girl is on 🔥

[West Coast Preps @westcoastpreps_]

Lauren Deplitch is chasing the stolen bases record and a storybook final season at Granada.

Read about the Granada 2023 OF tomorrow at https://t.co/jgmddqFE5A

[West Coast Preps @westcoastpreps_]

Sarah Deplitch is destroying towering home runs for Granada in its run to first place.

Read about the Granada 2024 catcher tomorrow at https://t.co/jgmddqFE5A

[walkoffstrength @walkoffstrength]

Pre-Thanksgiving Workout “Softball Game Gone Bad” 3 rounds Box Jumps, TB Deads, DB Floor Press, Band Face Pulls, Tires Sledge 1 min ea 💯🥎💪🏻#softballstrength @ondecksoftball @SPNetwork @S_C_Society @CoachCassieRB @Fastpitchmedia @SheStrength @CresseySP

[walkoffstrength @walkoffstrength]

Hitting & Strength Training w/ Fastpitch Athletes #cppscoach #cpps @CoachCassieRB @smittydiesel @DeFrancosGym @WenningStrength @SheStrength @CresseySP 💯🥎💪🏻

[walkoffstrength @walkoffstrength]

In-Season Softball Strength Training. Unilateral lower body, push/pull upper, finished w/ core circuit. 💯Effective! #softballstrength #cppscoaches @SarahDep2024 @DeFrancosGym @smittydiesel @ondecksoftball @SPNetwork @S_C_Society @CoachCassieRB @Fastpitchmedia

[walkoffstrength @walkoffstrength]

Best wishes & safe travels to all the athletes going to Oct. showcase in So Cal 🥎💪🏻🎀 #GETSOME @ Huntington Beach, California https://t.co/nHNi6xNAFH

[walkoffstrength @walkoffstrength]

In-Season Softball S&C 🏋️‍♀️. @AllexMello2023 @laurendeplitch1 @delilah_2024 putting in work. 💯🥎💪 @IHartFastpitch @ondecksoftball @TopPreps @tagupSoftball