Francis Ngaruiya

[Francis Ngaruiya @wandudori]

@IlhanMN @Ilhan are you propergating war? @BarackObama @realDonaldTrump @DonaldTrump

[Karani @Weyne_west]

Ilhan Omar: “Ethiopia and Kenya stole our land. We must work together to liberate our occupied territories. Somalia is for Somalis ONLY!” 😲😲😲😲

How does someone making such statements end up serving as a U.S. Congresswoman representing Minnesota's 5th Congressional District? And how has she just secured another election victory in the United States?

[Francis Ngaruiya @wandudori]

@Pastor_Dorcas please listen to this conversation. Something so bad is happening to Kikuyu men. Once you have educated your kids, the wife doesn't see any more value in the husband. If the kids are abroad she goes and never comes back @rigathi

[NTV Kenya @ntvkenya]

Men under pressure.

Kenyan woman says she would never choose to be born a man, even in her next life.

#NTVBeatznBuzz

[Francis Ngaruiya @wandudori]

@NjiruAdv @KoinangeJeff @HonKangata @skmusyoka @citizentvkenya @RadioCitizenFM @K24Tv @Tuko_co_ke @TheWiperParty @skmusyoka is a known fence seater. Refer to history sir. Other than indeciveness he is a good man.

[Francis Ngaruiya @wandudori]

@rigathi @skmusyoka @edwinsifuna This is going to kill food joints,nyama choma places etc etc. You need to come up with policy/laws when you take power @HonAdenDuale @KmpdcOfficial

[Sholla Ard 🇰🇪 @sholard_mancity]

PARACETAMOL IN FOOD: Some Kenyan hotels and small eateries appear to have discovered an unusual shortcut in their kitchens. Cooks are reportedly adding paracetamol tablets to ...(Thread1/2)

[Francis Ngaruiya @wandudori]

@HonAdenDuale @kmpdc

[Sholla Ard 🇰🇪 @sholard_mancity]

meat and beans, claiming the medication softens food during cooking.

It sounds bizarre, but people have been discussing this practice on social media for some time now, and no one has flagged it.

Earlier this year, we became curious about these claims and collected samples of cooked meat and beans from several eateries for laboratory testing. The findings raised concerns about the presence of paracetamol and other compounds requiring further investigation.

The bigger problem is that nobody seems to be regulating this practice. And no one is educating the public on the dangers.

Paracetamol is designed for medical use, not food preparation. Misuse can cause serious liver damage, and cooking should never be assumed to neutralise the medication or eliminate potential risks from its degradation products.

Think about it: you order a plate of meat believing you are simply buying lunch, yet you could be unknowingly consuming medication.

How many Kenyans are aware that this practice may be happening in some of the places where they eat? This is dangerous and must stop.

[Francis Ngaruiya @wandudori]

@HonAdenDuale @KmpdcOfficial

[Sholla Ard 🇰🇪 @sholard_mancity]

PARACETAMOL IN FOOD: Some Kenyan hotels and small eateries appear to have discovered an unusual shortcut in their kitchens. Cooks are reportedly adding paracetamol tablets to ...(Thread1/2)

[Francis Ngaruiya @wandudori]

@HonAdenDuale Panadol is being used in meat joints to make nyama softer and githeri cook faster. Looks like each one of us should have their graves ready!! Kenyans really do not want to live @KmpdcOfficial

[Francis Ngaruiya @wandudori]

@rigathi @edwinsifuna @skmusyoka We need to tame misuse of drugs.We need tighter controls in the pharmaceutical dispensing business. Also a lot of control is needed in the use of herbicides,pesticides and fungicides @methumuhia @CaroliOmondi

[The Pharmaceutical Society of Kenya (PSK) @PSofKenya]

The Pharmaceutical Society of Kenya (PSK) has noted with concern recent discussions circulating on social media promoting the use of cetirizine, a commonly used antihistamine, for purported vaginal tightening, including claims encouraging the insertion of cetirizine tablets into the vagina.

As the professional body representing pharmacists in Kenya, PSK wishes to clarify the appropriate use of cetirizine, address misinformation surrounding these claims, and remind the public of the importance of using medicines safely and for clinically appropriate purposes.

#PSK2026 @MOH_Kenya @MOHMedServices @PublicHealthMoH @psmuthoni @fnoluga @HonAdenDuale @ppbkenya @KenyaMedics_KMA @StandardKenya @citizentvkenya @RadioJamboKenya @GhettoRadio895 @RadioJamboKenya @ntvkenya @tv47news @tv47digital @NationAfrica @TheStarKenya

[Francis Ngaruiya @wandudori]

@rigathi Kwani you went to the US to Olkalou voters? si wewe ni kali? @methumuhia

[Donald B Kipkorir @DonaldBKipkorir]

US Voters have done an Ol Kalou … Republicans spent over us$12B Dollars in campaigns … Elon Musk personally spent us$500m in supporting Republican candidates. Yet US voters voted Democratic Party.

Ol Kalou & US have demonstrated that you can’t buy voters!

[Francis Ngaruiya @wandudori]

@RadioGenKe There is nothing positive that @HonKioni sees in @rigathi . Gachagua has his flaws and who does not?Kioni should do some introspection and notice that he lacks any iota of charisma. He is akin to Mudavadi politically. Colourless.....

[Francis Ngaruiya @wandudori]

@MaryK2022 @MarthaKarua @DrFredMatiang kuruithagio uria wetikira njaga yake yonou. circumcision is for those willing to get naked. @edwinsifuna you have a following that thinks you can do it alone and that @rigathi is a pariah. @methumuhia @HEBabuOwino @CaroliOmondi

[Francis Ngaruiya @wandudori]

@4thPresidentKE sema? you have a missed call here?

[NTV Kenya @ntvkenya]

World Bank: Kenya overpaid Ksh117 billion for SGR construction https://t.co/oNYxv9dO1A

[Francis Ngaruiya @wandudori]

@RealMatiangi is this majoritarian arrogance or realism? @HonJBMuturi hii ndio kujipiga kifua? @rigathi @methumuhia @skmusyoka @edwinsifuna @MarthaKarua @EugeneLWamalwa

[The Kenyan Vigilante @KenyanSays]

"There is no zoning here. You are free to field your own candidates," – Rigathi Gachagua dares Fred Matiang’i, Justin Muturi and Ndindi Nyoro.

[Francis Ngaruiya @wandudori]

@edwinsifuna @rigathi @skmusyoka beautiful! @methumuhia

[DCP TV @_DCPTV]

Tulisema kasongo ni ku-funish Ku-Malo. Sunday Tupatane kitengela Town.

[Francis Ngaruiya @wandudori]

@RealMatiangi @HonJBMuturi you have lost the war you started. Every other media house wameshuka na nyinyi mbaya. Join Kasongo or work is the message. @rigathi @skmusyoka @edwinsifuna @methumuhia

[SpiceFM @SpiceFMKE]

Rigathi Gachagua isn't mincing words for the opposition: stop writing letters and start putting in the ground work. If you can’t deliver your own polling station, you can't deliver the presidency.

Hosts:@nduokoh & @dennisaseto
Producer:@EverlyneMungai
#TheSituationRoom

[Francis Ngaruiya @wandudori]

@RealMatiangi @edwinsifuna @rigathi and @HonJBMuturi toeni zenu Kuna kitu tunataka kuangalia.

[Jim Njue @Jim_Njue_]

Wiper wametoa report card yao😭😂

[Francis Ngaruiya @wandudori]

@RealMatiangi @MoraraKebaso @KibagendiToni @rigathi @methumuhia @HonJBMuturi @MarthaKarua @edwinsifuna @EugeneLWamalwa @4thPresidentKE Mzee Uhuru could you be pushing a tractor without a battery.? It will never start!!

[morganCT @morganCT__]

Matiangi let down the whole community and the country together...

Nkama writz..the expectations were too high and he has delivered NOTHING.

Such a WAISTE of space

[Francis Ngaruiya @wandudori]

@RealMatiangi @MoraraKebaso @KibagendiToni a very worthy rebuttal. deserved!!

[Lightcast TV Kenya @Lightcasttvke]

"Matiang'i, usiniongeleshe kama MTOTO WAKO, siwezitafuta kura alafu nikuletee kwa bibi yako." ~ Gachagua

[Francis Ngaruiya @wandudori]

@RealMatiangi ameamka....@rigathi babysit no one,massage no ones bloated ego! @HonJBMuturi @MarthaKarua @NdindiNyoro @skmusyoka @edwinsifuna @HEBabuOwino @EugeneLWamalwa

[Naomi Waithira @Naomikibandi]

Dr Fred Matiangi will be in Kiambu County on Thursday.
Stay tuned
The President ✅

[Francis Ngaruiya @wandudori]

@ledamalekina @DonaldBKipkorir Ledama you are in dreamland. wacha ku snooze the alarm button!!