Rachel Ward, Ed.D

Intentionally seeking health and happiness so I’m ready for all life’s adventures coming my way!!!

[Rachel Ward, Ed.D @wardr_learns]

Be a dandelion today!! 💛

[Rachel Ward, Ed.D @wardr_learns]

I truly love time outdoors! I feel such peace deep in my spirit - whether hitting a trail or on the water. Thankful we are able to enjoy so many beautiful places closeby. 💦💙

[Rachel Ward, Ed.D @wardr_learns]

Guest speaker at church this morning = wow!!! So much to learn from her story. 🩷

[Rachel Ward, Ed.D @wardr_learns]

Positivity is a choice... 💭💖

[Rachel Ward, Ed.D @wardr_learns]

Some of the best choices we can make each day…🌻

[Rachel Ward, Ed.D @wardr_learns]

🩷❤️🧡💛💚🩵💙💜

[Rachel Ward, Ed.D @wardr_learns]

Happy 4th!!! ❤️🤍💙

[Rachel Ward, Ed.D @wardr_learns]

What are you focusing on today? 💜

[Rachel Ward, Ed.D @wardr_learns]

Yes, you are!!! 🌻💛

[Rachel Ward, Ed.D @wardr_learns]

I love this resource and am excited for the focus for the month ahead. Jump Back Up July is just what my spirit needs!!

Today’s focus: Take a small step to help overcome a problem or worry.

[Action for Happiness @actionhappiness]

We can't control what happens to us, but we can choose how we respond.
Join us for #JumpBackUpJuly and find ways to be more resilient in challenging times https://t.co/EHfxvNbPqZ

[Rachel Ward, Ed.D @wardr_learns]

20 seconds of peace…

[Rachel Ward, Ed.D @wardr_learns]

This…💜

[Rachel Ward, Ed.D @wardr_learns]

No matter what…

[Rachel Ward, Ed.D @wardr_learns]

To those doing their best to smile and see the good today, regardless…I’m right with you. You’re not alone 💖💕

[Rachel Ward, Ed.D @wardr_learns]

✨Yes!! YOU were made to dazzle!✨

[Rachel Ward, Ed.D @wardr_learns]

Beautiful morning!!! 🌺☀️

[Rachel Ward, Ed.D @wardr_learns]

Happy first day of summer!! 🌻☀️💛

[Rachel Ward, Ed.D @wardr_learns]

Let’s make some magic today! Spread some kindness! 🩷

[Rachel Ward, Ed.D @wardr_learns]

Don’t second guess yourself. Make the most of today!!! 🩵🩵🩵

[Rachel Ward, Ed.D @wardr_learns]

Yep! Let’s make a run for it today! 🐥💛