Bill Clark

WARRIOR ADDICTION RECOVERY Mentor / Guide / Coach Helping Individuals to choose differently and build more peaceful lives - Creating Change with Awareness

[Bill Clark @warrioraddrecov]

We don’t know what we don’t know. We are In #recovery because we don’t know how to deal with the stress and anxiety without using substances and activities that are creating problems. Avoid self judgement, you did not know better. Get #curious and learn new ways to handle #life

[Bill Clark @warrioraddrecov]

Is it a weed or a flower? It’s all point of view. Can you start looking at things and people from a different point of view?

[Bill Clark @warrioraddrecov]

In early #recovery #gratitude seems so far away, As you #progress you find things and people to be #thankful for. Living in Gratitude brings #joy Just being and NOT doing, brings joy #addiction #soberposse #sober #addictionrecovery

[Tiny Buddha @tinybuddha]

"Regret tells you that you should have known better. Compassion reminds you that you couldn’t have known until you lived it.” ~Lori Deschene

[Bill Clark @warrioraddrecov]

In #recovery #guilt and #shame can limit progress on your healing #journey Forgive yourself, you were doing the best you could #addiction #sober #soberposse #addictionrecovery

[Tiny Buddha @tinybuddha]

"I’m in love with this sentence: 'Forgive yourself for not knowing earlier what only time could teach.’ " ~Ravi Shah

[Andrew D. Huberman, Ph.D. @hubermanlab]

Very short protocol tutorial on why viewing sunlight at certain times is especially beneficial, why “daylight” is the better term than sunlight, the sun-cortisol-melatonin energy-sleep link and a bunch more. Enjoy!

[Bill Clark @warrioraddrecov]

Keep going, look at a #lapse or #relapse as part of the process, avoid judging yourself!! Pay #attention, take notes, continue looking at your #patterns and your #trauma #KnowThySelf #recovery #sober #addiction #soberposse

[Bill Clark @warrioraddrecov]

@PBRecovery Keep going, look at a #lapse or #relapse as part of the process, avoid judging yourself!! Pay #attention, take notes, continue looking at your #patterns and your #trauma #KnowThySelf #recovery #sober #addiction #soberposse

[Bill Clark @warrioraddrecov]

@ScrtDrugAddict Yes!! Use all of your experiences to learn more about yourself. Slow down and notice what experiences #trigger you.

[Bill Clark @warrioraddrecov]

It’s not the #alcohol
It’s not the #drugs
It’s not the sex!
It’s not any of these substances or activities!

These are symptoms of other things going on, find out what’s going on!
Avoid blaming

Do the work to find out why you reach for your drug of choice?

[Bill Clark @warrioraddrecov]

@ScrtDrugAddict Agree !! "Be skeptical, but learn to listen" is the Fifth Agreement from Don Miguel Ruiz. Look around and see what resonates with you. There are many paths up the mountain.

[This Account Makes You Happy @FeelYouHappy]

I absolutely love this! ❤️ The world needs more pool noodle fights with strangers… and less fear, violence, and hate. 🥹

[Bill Clark @warrioraddrecov]

Know thy Self, what makes you do what you do?

“The battle is not between good and evil, it is between the truth and lies” - Miguel Ruiz

#soberposse #recovery #AddictionRecovery #sober

[Epictetus | Stoic Philosopher 📖 @EpictetusSays]

“Only the educated are free.”

[Bill Clark @warrioraddrecov]

Do you allow words to upset you? Do you feel like you MUST defend yourself because of someone’s words?

Think about this: you are being manipulated by WORDS. Words set you off? Use WORDS to track ur beliefs and realize it’s not the words, but the beliefs you have about the words

[Bill Clark @warrioraddrecov]

Are you ok with you?? Your looks, your worth, your life? Jamie Lee Curtis recovering addict talks about being ok in your own skin and she has thoughts about the harm done to ‘a generation of women by the cosmeceutical industrial complex’ | CNN https://t.co/WIQE5JAK7H

[Bill Clark @warrioraddrecov]

#Gratitude for the work I started over 25 years ago. It’s a #storm, but it will pass, it always passes. Have gratitude for your work, keep it up!! You can do it!! As #miguelruiz says if I can do it, you can do it. #recovery #soberposse #addiction #addictionrecovery

[Bill Clark @warrioraddrecov]

#recovery Don’t waste a good crisis by hoping it goes away. Do the work to determine the false #belief and do not blame others. Sit in the fire of the emotion and be thankful the universe has given this experience. I know it sucks, but this is what you need to #heal #soberposse

[Bill Clark @warrioraddrecov]

#Addiction is the #symptom! Addiction is not the root of the issue! We are so lucky that we found a #substance or #activity to regulate our emotions. Can you be grateful for your addiction? It has brought you to a new level of awareness, a new level of #peace, if not, get ready

[Bill Clark @warrioraddrecov]

You are in charge of you. People may say things,act in a way which you use to make yourself upset, you push your own buttons. You are not a victim!! Again, you make yourself dysregulated/upset, and you solve the dysregulation by using substances or activities to regulate emotion

[Bill Clark @warrioraddrecov]

Avoid the #judgement The only thing wrong with you is you think something is wrong with you -Anujj Elviis

#recovery #sober #recovery #addictionrecovery #recoveryposse #addictionrecovery

[Bill Clark @warrioraddrecov]

There may appear to be #setbacks, that is not true if you use the experience to learn more about yourself. Avoid judging and learn.

#selfstudy #recovery #addiction #addictionrecovery #soberposse #sober