@hacdang This is so perfect for those of us that struggle to make meditation a regular habit, who start and stop often. This will keep mindfulness at front and center to gain benefits, even when we fall off the wagon. It might also make it easier, to get back into the habit too sooner.
If you are a young adult sitting on the fence figuring out whether you should go to #college or not? Are you gonna get a job after #graduation or will you be buried in #studentloans ? Find out the answers on #HigherEducation myth buster post. https://t.co/QSxugiewz7
@hacdang Our American Higher Education system confuses youth by enforcing general foundation courses.The goal to make them well rounded is sometimes leaving some totally lost. Overseas universities are track specialized. For example: Aspiring Doctors wont study history or archeology 🤷🏽♀️.
@hacdang Very well said! There isn’t one way to continue growth and learning throughout our lives. Mixing it up with online courses, self paced ones, good books, and even social media turns learning into a mindset. With the right mindset the whole world has something to teach us!
Your Brain is a machine. You want #productivity, #efficiency and #optimal#results to come out? The solution isn’t to shut yourself and not feed your brain but to filter what you are feeding it. Program it, so it knows to auto-filter after some practice.