Scanning a QR code on my Apple TV and logging in on my phone every morning is the most consistent training I do. @TennisTV, please never add βremember me.β Itβs keeping me in shape πͺπΎ
@drandakis Harness is where the compounding benefits and stickiness is (skills, memory, actions etc). But even then, to move to another better / future harness is becoming trivial. Hermes and codex are my personal favorites currently but it's the very early days.