conclusion!!
lastly, binges will not get you kicked, HOWEVER, there will be a punishment. restricting more, specific exercises, or something of that nature.
the 3 people at the bottom of the leaderboard will be kicked at the end of each week!
gc rules!!
• allspos allowed(unsolicited meanspo is not, unless all members are okay w it)
• weekly weigh-ins, if you have an exception, dm me
• bcs are welcome! show ur progress!!
• dont promote
• follow me back IF ur dms are off