Webbfit Performance

Webbfit Performance - Holistic approach to HAPPINESS & HEALTH

[Webbfit Performance @webbfit_]

Often people don’t have the mental strength to discipline themselves - which will lead them to an unhappy life

[Webbfit Performance @webbfit_]

#NewProfilePic

[Webbfit Performance @webbfit_]

Know your athletes and know what they need. There are more ways to skin a cat and optimise the human body for performance.

Next level work with @ryanastles @tnsfc

#webbfit

[Webbfit Performance @webbfit_]

Sweat more in training bleed less in the ring. Everyday is like a boxing match, you are going to get twatted but the more you prepare for it the better you can deal with it 🥊

Play•Explore•Perform
#webbfit

[Webbfit Performance @webbfit_]

@neilyoungster @David_Webb_66 Cheers mate

[David Webb @David_Webb_66]

It’s game day !!

[Webbfit Performance @webbfit_]

@More2LifeB Hey, my name is David Webb and I am an Online Fitness Professional.

I can help you transform your life through through habit creation and positive re-inforcement.

Also giving you a kick up the arse to stay consistent end keep if striving forward.

https://t.co/MWELzgKGdQ

[Webbfit Performance @webbfit_]

I've ridden 25 mins on the @wattbike. Check out my session on the Hub #TrainSmart

The morning is a fantastic time for productivity, get up before everyone else and the world is quiet, distraction is limited. YOUR TIME https://t.co/pZuJVRESlx

[Webbfit Performance @webbfit_]

Most of you probably eat a lettuce leaf and a broccoli stem and wonder why you are losing the weight you wanted. That’s exactly why, you feel like shit, you have no energy to move and you feel lethargic as fuck.

Workout your calories properly and then stick to the target 👍

[Webbfit Performance @webbfit_]

#NewProfilePic

[Webbfit Performance @webbfit_]

Of course it is ⚽️

[Nantwich Town FC @TheDabbers]

IT’S MATCHDAY!

🆚 @StalyCelticFC
🏟 The Optimum Pay Stadium
🗓 Saturday 14th August
⏰ 15:00
🎟 https://t.co/wWhA6cqirt

It’s finally here! The Dabbers get underway in the @PitchingIn_ @NorthernPremLge against Stalybridge Celtic, come on down to support the lads! 🟢⚪️⚽️

[Webbfit Performance @webbfit_]

Can’t wait for the season to get up and running next weekend ⚽️

[Nantwich Town FC @TheDabbers]

⚽️ | 𝐀𝐔𝐆𝐔𝐒𝐓 𝐅𝐈𝐗𝐓𝐔𝐑𝐄𝐒

After Saturday’s friendly, We finally kick off our @NorthernPremLge campaign as we host @StalyCelticFC on 14/08.

Tickets for all of our August home games can be purchased using the link below 👇

🎟 - https://t.co/wWhA6cqirt

#UpTheDabbers💚

[Webbfit Performance @webbfit_]

I've ridden 32 mins on the @wattbike. Check out my session on the Hub #TrainSmart

Thoroughly enjoying building the engine room with my watt bike programme

#webbfit
https://t.co/xm7jxrWp0v

[Webbfit Performance @webbfit_]

Do the basic things everything single day of the week and stay consistent.

Stop smashing your plumbs off for one week and then giving up because it’s not sustainable.

Enjoy the process and do the basics consistently 👍

You will see great results over time

#webbfit

[Webbfit Performance @webbfit_]

Great little Interval session in the bank this morning

Play•Explore•Perform
#webbfitperformance

https://t.co/xNHubalgkd

[Webbfit Performance @webbfit_]

Another day, another step closer ⚽️

The @wattbike is one of the best but of kit I think for a footballer as it reduced the impact on ankles, knees and hips but still improves leg output 🥇

#webbfitperformance

https://t.co/exFkko1wpQ

[Webbfit Performance @webbfit_]

I've ridden 39 mins on the @wattbike. Check out my session on the Hub #TrainSmart

I may not be fully functional at the minute but I can still stress my heart to increase fitness levels to stay at the best I can be

Play•Explore•Perform
#webbfit https://t.co/jMVJhhY6p0

[Webbfit Performance @webbfit_]

People wonder why they don’t get the best results.

It’s because they are looking for the magic programme and pill which will change everything.

Walk 10000 steps a day
Stay within your calories & protein target
Sleep 6-8 hours
Drink atleast 2.5l water

FIRSTLY.

#webbfit

[Webbfit Performance @webbfit_]

Get out of your own way. You are the only one standing in it.

Become harder and more disciplined on yourself and watch your success unfold 🧬

#webbfit

[Webbfit Performance @webbfit_]

When you feel you HAVE TO it’s shit and feels like a chore.
When you GET TO it’s a blessing and provides you with energy.
Perspective will make or break you 🙏
#webbfit