Paul Toland

Likes the odd night out, get tweeting to find out more!

[Paul Toland @weepault]

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[Paul Toland @weepault]

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[Paul Toland @weepault]

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[Paul Toland @weepault]

@EwenDCameron To be fair I’ve never seen them in the same room together

[Paul Toland @weepault]

@parkrunUK PB at Victoria Park, Glasgow today! 😀👌

[Paul Toland @weepault]

Cross Country National Masters at Tollcross Park today, loads of hills but totally focused - on the beer at the end! 🤣

[Paul Toland @weepault]

#Marcothon running challenge complete ✅ some tough weather conditions this year but we somehow managed it, well done to everyone who done it - until next year! 🙌 😊

Now time for a beer! 🍺🍺

[Paul Toland @weepault]

Merry Christmas everyone have a great time, day 25/31 of the Marcothon running challenge! 🏃‍♂️🤣🎅🍺

[Paul Toland @weepault]

It’s that time of year again! 🎅🏃‍♂️

@Beatson_Charity #Santadash #5K #Glasgowgreen

[Paul Toland @weepault]

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[Paul Toland @weepault]

Paul Toland completed the Great Scottish Run Half! Time 01:54:39 (UNOFFICIAL) https://t.co/3RzfjP27fn #GScotR22

[Paul Toland @weepault]

Paul Toland crossed 15K. Time 01:20:15, pace 04:43 min/km, est. finish 12:58 pm https://t.co/3RzfjP27fn #GScotR22

[Paul Toland @weepault]

Paul Toland crossed 10K. Time 00:56:41, pace 06:05 min/km, est. finish 1:04 pm https://t.co/3RzfjP27fn #GScotR22

[Paul Toland @weepault]

Paul Toland crossed 5K. Time 00:26:19, pace 05:16 min/km, est. finish 12:56 pm https://t.co/3RzfjP27fn #GScotR22

[Paul Toland @weepault]

Paul Toland started the Great Scottish Run Half! https://t.co/3RzfjP27fn #GScotR22

[Paul Toland @weepault]

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[Paul Toland @weepault]

@andyl1690 @talkSPORT I thought he was great

[Paul Toland @weepault]

Great day out today in Mount Stuart with the club! 🏃‍♂️🙌
#mountstuartparkrun

[Paul Toland @weepault]

#Helensburgh10K ✅ next stop #Dumbarton10K 😬
#Babcock10KSeries

[Paul Toland @weepault]

Had a great day out in Callendar Park yesterday, had great support all the way and managed to keep hold of my shoes this time! 😂🏃‍♂️👌 @WERRinGlasgow @scotathletics #crosscountry