We Heal Too

Cultivating healing for the people 🌿 We create safe spaces for Black women to grow, release, unite, & breathe

[Dr. Crystal Jones @drcrystaljones]

i started to move differently when i knew that everything was working for Good.

my only work was being clear and walking in alignment with that vision.

[We Heal Too @wehealtoo]

So what say you? What can you do or not do to practice non-violence or non-harm towards yourself?

[We Heal Too @wehealtoo]

In what ways can you practice non-harm or non-violence to your body?

[We Heal Too @wehealtoo]

Other small “violences” to our bodies or beings could be not feeding the body when it is actually hungry, not allowing the body/mind to rest, pushing the body beyond its limits, or not breathing deeply in the regular.

[We Heal Too @wehealtoo]

What does ‘healing’ mean to you?
In your opinion, what does ‘healing’ entail?

[jaz @jchavae]

Yall! I just tried a TRE (Trauma Releasing Exercise) on myself and I was honestly shocked!
Look at all of that energy be discharged from my body! 😍🕊(this snaking is not voluntary, I am not consciously making my body do this)

[We Heal Too @wehealtoo]

Happy Sunday, loves!

How are you making & taking time to care for yourself this great day?

[☽☉☾ @solelunastro]

the sun is in leo.
the moon is in leo.
mercury is in cancer.
venus is in leo.
mars is in leo.

take that all in. whew. what a start to august.

[We Heal Too @wehealtoo]

What have you been working on in July, or all year for that matter?
What have you learned about yourself, your journey last month?
What are you releasing/what have you released?
What are you stepping into?
What are you manifesting?

[We Heal Too @wehealtoo]

Happy New Moon + Mercury Direct + New Month, beloveds!
This is truly an auspicious & advantageous time today; Leo energy is ROARING!

[jaz @jchavae]

I stopped attempting to call in abundance & started BEING abundance.

[jaz @jchavae]

Remember that some people are fine where they are.
Some people do not want to change.
Some people do not want to evolve.
Some people are too afraid to let go of a foundation that has been with them their whole lives, no matter how rotten it is.

[We Heal Too @wehealtoo]

What truth would you like to speak today?

[We Heal Too @wehealtoo]

Have you given thanks for seeing a new day?

[We Heal Too @wehealtoo]

Never underestimate the small, slow, or intentional. It’s always better to do these than to not do anything at all!
What is something small, slow, or intentional that that you can do today that can set you up for greatness?
Photo: @namasteyogagh found on @colorsofohm

[We Heal Too @wehealtoo]

Honoring the divine can be allowing yourself to do what it is that you truly love, listening to your intuition, honoring where you are in the journey, having faith, loving others, evolving, etc. we could go on, but we think you get the point!
@okcookiee

[We Heal Too @wehealtoo]

Great day, darlings!
.
Winter is the best time of the year to really slow down, regroup, & be intentional before the fertile energy of spring comes back around. How have you had challenges being intentional? How can you change that?
#WeHealToo
#HealingForThePeople

[We Heal Too @wehealtoo]

Great day, loves!
.
Have you ever experienced this, physically doing something (like wearing certain colors/materials or moving your body a particular way) & your spirit becomes ecstatic?
Photo: @r.belly_
#WeHealToo
#HealingForThePeople