Jack the Conqueror

I'm on a journey to seek health in all aspects of life. (Jan 2019) SW: 351 / CW: 318 / GW 280

[Jack the Conqueror @weightconquered]

My goals for 2021 (so far)

[Hold Me Accountable @KetoAccountabi1]

It’s that time again. Before and after 😁 august 1 2020-today side view

[Conmiele @conmiele]

Gentle reminder that my twelve hour stream is April 11th. It’ll be my longest stream to date so plz come figuratively hold my hand!

[Jack the Conqueror @weightconquered]

@st_weightloss 3,4 and 6

[Jack the Conqueror @weightconquered]

@KetoAccountabi1 Eggplant parmesan

[Luke 🏳️‍⚧️The Chunky Ferret🏳️‍⚧️ - 130.8lb lost! @TheChunkyFerret]

For reals guys. Today marks 6 years since my T2 diagnosis. I made a long ass Facebook post about it but for you guys... I legit couldnt have done this without you. I can't tag you all but thank you. Every single one of you.

[MrDaveMur @MrDaveMur]

I found out today that if I lived in the United Kingdom I have lost 11 stones!
#FaceToFaceFriday

[Jack the Conqueror @weightconquered]

@st_weightloss Filet mignon med rare 😋

[Tim J Murt @TimJMurt]

Day 6️⃣1️⃣7️⃣
Shoulders, Triceps and 1.5 miles of interval running.

I didn't let the weather keep me down today. Got after it as soon as I got the mail and saw me new shirts were in.

I got that good deep back sweat I love

Overall having a pretty solid week.
#ImWorthIt
#ID2BH
#LFG

[Jack the Conqueror @weightconquered]

@TeamPulte This dork

[Jack the Conqueror @weightconquered]

@1strongchica Same!

[Tim J Murt @TimJMurt]

Day 6️⃣1️⃣6️⃣
Some of the best workouts are the ones ya didn't think were gonna happen at all.

My mood was trash today and I eventually found myself in the gym... Running and feeling good about myself

Also some bicep curls and some assisted dips

#WeEndure
#WeConquer
#ID2BH
#LFG

[MrDaveMur @MrDaveMur]

Hit the 160lbs lost mark
New hair cut
Clean shave
Teeth fixed

This 45 year old dude is feeling pretty damn good about himself for the first time in a lot of years

[Jack the Conqueror @weightconquered]

@liddotalie

[Jack the Conqueror @weightconquered]

@TimJMurt You look remarkable Tim!

[Jack the Conqueror @weightconquered]

@josiahfitness It's like y'all forgot there were concentration (internment) camps of Asian Americans (more specific, Japanese) during ww2. Now it's just people blaming them for covid 19.

[Jack the Conqueror @weightconquered]

@liddotalie @conmiele

[Jack the Conqueror @weightconquered]

@liddotalie Learn how to setup stream elements and obs

[Jack the Conqueror @weightconquered]

@tiedye_dragonn I stg next time we cross paths I'ma suffocate you with a hug

[MrDaveMur @MrDaveMur]

1994 : Stabbed 13 times
2019 - 2021 :
391lbs to 229lbs
12 pills to 1
size 44 pants to 34
$1 per 162lbs loss donated to @CanPraxis
50% of my teeth lost, a new full set
PTSD/Depression defeated
Bucket list soon to be completed

What's Next?