TheFitSurgeon.ke

Medical Doctor||Fitness Influencer||Philanthropist||Patriot

[Hon Robert ALAI, HSC @RobertAlai]

Ruto failed to kill Uhuru and now wants to kill Raila.

Awuoro!

[Edwin Sifuna @edwinsifuna]

It’s actually the other way round Mr. President. There is a reason the right to life and the fundamental freedoms come first in the Bill of Rights. More than anything else we want to live in a free and democratic country because in the dark of the grave where you put Rex Maasai and Albert Ojwang, you can’t see shiny things.

[TheFitSurgeon.ke @wekesaSnr]

🔥 Fartlek Run | VO₂ Max

200–300–400–600–400–300–200m
⚡ Target pace: 3:20/km
⏱️ Rest: 45 sec after each rep.

Building speed, endurance & HYROX performance. 🎯 Road to Sub-60!

#HYROX #Running

[TheFitSurgeon.ke @wekesaSnr]

Week 2 of 12. Target id to move from 93kg to 82kg #hyrox #hybridAthlete

[Edwin Sifuna @edwinsifuna]

Is he done ranting about the 24K I pay for his housing scam because kuna hii 43k I pay every month for his SHA scam we also need to discuss. Tukimaliza hio ndio tuongee juu ya the 500k in PAYE he takes every single month and splashes on tea and mandazi pale state house all the while insulting us the taxpayers that carry the burden of his greed. In 2027 we are cutting the fat out of our budget to bring relief to all Kenyan workers. The housing levy will go with Ruto.

[TheFitSurgeon.ke @wekesaSnr]

@oneswanzala Mayakos

[Edwin Sifuna @edwinsifuna]

Jina✅✅✅
Nyumba✅✅✅

Sasa ni kupaka nyumba rangi mpya tu.

Ahsanteni sana for all your support, Kenyans. Hatutawaangusha.

[TheFitSurgeon.ke @wekesaSnr]

@RobertAlai

[TheFitSurgeon.ke @wekesaSnr]

Done✅️

[TheFitSurgeon.ke @wekesaSnr]

@RobertAlai

[SODF-Delincuente @Sidoo_12]

@edwinsifuna #sisinisifuna

[Dennis Ole Itumbi HSC - (Commentary) @_SystemYaFacts]

If PRESIDENTIAL ELECTION were held ONLINE in Kenya TODAY, who would you CHOOSE? YOUR VOTE and YOUR VERDICT. Cast your VOTE and let the NUMBERS SPEAK.

[TheFitSurgeon.ke @wekesaSnr]

@AokoOtieno_ Huyu dem huwa kaspecial

[TheFitSurgeon.ke @wekesaSnr]

@AlinurMohamed_ We made a mistake in 2022 by electing a fool

[TheFitSurgeon.ke @wekesaSnr]

@Lishay_3536 Skin

[TheFitSurgeon.ke @wekesaSnr]

@0DonaldTrumpJr1 15

[TheFitSurgeon.ke @wekesaSnr]

@Zara_588 22

[TheFitSurgeon.ke @wekesaSnr]

@PropesaTv Edwin Watenya Sifuna

[TheFitSurgeon.ke @wekesaSnr]

@Mizaniafrica James Gakuya

[AbbieZuena @abbiezuena]

As we say goodnight today,

Let us tell the world, the count down has begun!

14 days to go!-, We will be there no matter what!

Sisi Ndio Sifuna.