#Gratitude beneficially impacts thoughts, emotions, social support & #coping to reduce #suicide risk. Being THANKFUL can save your life, even in tough times. https://t.co/1LDkGvd440 #AAS20#COVID19
What Five Minutes of Silence Can Do for Your Brain
The benefits of taking time out of the day to focus on well-being and lowering stress levels.
https://t.co/1WHeBpBCSJ
Looking for information on #mentalhealth and coping with the effects of #COVID19? Check out this resource list from @SPRCtweets: https://t.co/xhBoMD2mYK