At the end of 2021 I was determined to finish this painting and thought I had. When I got back to the studio after Christmas/New Year break I realised it wasn’t finished … now it’s finished 😊
“MY WEEKENDS AT AN ALL TIME LOW” @Creative_Ren@PaisleyIn
Today is my #cancerversary!!
A year ago today I had a bilateral #mastectomy/lymph node removal.I am #cancerfree.
I’m grateful to the science, research and development, NURSES, and all my friends near and far. 😌
It’s my mission to inspire, educate, remind/support others.
Vagus nerve runs from the brain and connects to all our organs.The dorsal branch relates to life threatening stress.The ventral branch with rest and digest.Slow abdominal breathing can help stimulate your vagus nerve. This helps to regulate our nervous system.🧠🌱
Many of our young people who have experienced trauma struggle to self regulate. So if we are going to talk about self regulation, we must also understand co regulation. We must be thermostats and not thermometers for our dysregulated young people and ourselves too!🧠🌱
To help us get a clear picture of COVID-19 rates in our schools, we need all secondary pupils, teachers and support staff to report their LFD results.
Test kits are available in all educational settings.
Report your result➡️https://t.co/vtnT6rz2hy