This Might Get Uncomfortable

Podcast with @whitlauritsen. On a mission to elevate your well-being.

[This Might Get Uncomfortable @wellevatr]

"Discomfort is the price of admission to a meaningful life." https://t.co/g77PsMnFem

[Elliott Aleksander @elliottaleksndr]

3.

[Whitney Lauritsen (she/her) 💙 💛 @WhitLauritsen]

Who’s going to #ExpoWest / @NatProdExpo next week?

[This Might Get Uncomfortable @wellevatr]

"To be comfortable in the cold, keep moving;
to be comfortable in the heat, hold still;
to be comfortable in the world, stay calm and clear."
~ Lao Tzu: Tao Te Ching #thismightgetuncomfortable

[This Might Get Uncomfortable @wellevatr]

Would you live apart from your spouse if it could strengthen your relationship? https://t.co/q2ETAJPrVa

[Beth Cavenaugh, RN, BSN, CHPN @beth_cavenaugh]

Last month I was on the @wellevatr podcast “This Might Get Uncomfortable,” speaking on the process of accepting grief (and, unexpectedly, whether I think there is an afterlife!). Tune into our conversation here: https://t.co/K7H1jjHzjg

[Legacy @legacy]

Our CEO Khaled Kteily talks the global state of male fertility and his personal journey toward founding Legacy and considering fatherhood with @wellevatr: https://t.co/KRrv7juQxd

[This Might Get Uncomfortable @wellevatr]

@KittenKuroi It was an honor to have you on the show Kitten. Thank you for sharing openly from your heart and driving an important conversation. We love you!

[Kitten Kuroi @KittenKuroi]

In life, we're gifted beautiful opportunities to share your Lion's Roar w/ ppl who truly value you as a human being/willing to listen & grow together w/ you. I'm so honored to have had that moment w/ my friends @wellevatr podcast!

Read on:
⬇️👇🏿⬇️👇🏿⬇️
https://t.co/F1nHwubpP6

[This Might Get Uncomfortable @wellevatr]

Healthy Ways to Build #PlantBased Muscle https://t.co/FXOwig6Svt shout-out to our podcast guest @RobertCheeke

[Allan Gandelman @GandelmanAllan]

Karli Miller-Hornick, my friend & co-founder, sat down with the hosts of the "This Might Get Uncomfortable" podcast by @wellevatr for a personal and informative discussion about CBD and her journey using it. https://t.co/eWkZjd83Eq

[Whitney Lauritsen (she/her) 💙 💛 @WhitLauritsen]

It can be challenging to recognize the effects that technology has on our #wellbeing. Listen to In Your Right Mind with @MoniqueRhodes to hear how I'm managing my relationship with social media and devices. https://t.co/vTqvqXLwHs

[Whitney Lauritsen (she/her) 💙 💛 @WhitLauritsen]

How Extreme Weather Events Affect Mental Health https://t.co/oNLVHHetSn @APAPsychiatric #heatdome #heatwave #mentalhealth

[This Might Get Uncomfortable @wellevatr]

@podbean We brainstormed a list of hundreds of podcast names before narrowing it down to a few. Then we asked friends for feedback and everyone loved This Might Get Uncomfortable. Grateful we chose it because we regularly get compliments on the name!

[This Might Get Uncomfortable @wellevatr]

@zencastr Mental health and well-being are the focuses of the conversations on This Might Get Uncomfortable: https://t.co/GxFrc3MRPq. Zencastr makes it easy to record virtually with guests around the world!

[VRYeveryday @VRYeveryday]

"Generally speaking, as a society, we're overmedicated and under-informed." @Rynda @wellevatr https://t.co/FXE3F3TKYw

[Whitney Lauritsen (she/her) 💙 💛 @WhitLauritsen]

"The wellness industry in the U.S. is rooted in the concept of self-care. But, when we look beyond our own wellbeing, it’s clear how detrimental this approach can be to other communities" @IsiahMagsino 👉 https://t.co/sUzSCiXMy7 @antiracismdly #wellness #culturalappropriation

[Whitney Lauritsen (she/her) 💙 💛 @WhitLauritsen]

5 Ways To Start Emotionally Recovering From The Pandemic (#4 is my tip!) https://t.co/VH5CKAtgp0 #covid19 #mentalhealthawareness #wellbeing @Glassdoor

[Kathleen Smith @fangirltherapy]

When I’m catching up with a therapy client, I often ask them, “Where has it been hard to be curious?” https://t.co/DozlOctZjI

[This Might Get Uncomfortable @wellevatr]

Thank you @PlayerFM for including This Might Get Uncomfortable in your list of Best Optimal Health & #Wellbeing podcasts! #podcast #biohacking https://t.co/eyCKB7QUFz