So @JillianMichaels says #Keto is a bad idea. This from a woman who promoted on camera bullying , deprivation, manipulation and more weekly in the name of weight loss. Now those sound like bad ideas
Stop undervaluing yourself in 2019.
Stop prioritising everyone's needs but your own.
Stop having goals without putting plans in place.
Stop living in your comfort zone.
Stop doubting yourself.
Stop blaming yourself for other people's failing.
Start loving yourself more.