We have a two new features coming in the next few weeks once they've been fully tested, keyboard-less rep counting & a focussed rep view. #Volumes
https://t.co/ysoWXYY9X6
Next week Monday launch already got started 🚀
Product listing on https://t.co/GVFSRmYlHf
Status of the next week:
> 50 product listed for next week
> two premium launches most seen products
> upvotes: (12) https://t.co/hFYG42K5oy (10) volumes
Week Nov 16 - Nov 22 is getting great start 🔥
Stay tuned!
@StevBuilds I imagine at a point different accounts would have contradictory statements and you’d end up agreeing with both. Good thing for a give account to test out.
@finnbuilt Quick glance over the general direction, no where near the levels I used to check when working in larger teams. I don’t commit until I’ve run the code though.
@b4dgerr@grok I’m sure I remember reading it was created for typewriters so that the keys you press in likely sequence are away from each other so that the heads don’t get caught on each other when typing.
@kharma_7 Might seem counterintuitive but recovery days aren’t for doing nothing. Ensure you’re still getting in plenty of steps in and remaining g active throughout the day otherwise you’ll go to bed with too much stored energy.
@FitnessEmpiree Social media, the internet in general. When I grew up I had no idea about fitness and there was no online community. Now we have access to education preciously inaccessible unless you physically entered a gym and spoke to the patrons.
@M_at_the_W@sam_gzstrength I actually found the squat less achievable than the press. For benchmarks we should use a multiplication of your body weight.
@CharleyMufasa@Emmachuuks I think the mechanics of a pendulum squat work really well in comparison to a hack squat which is very linear in direction .
I only tried a hack squat this week and it was a humbling experience, tough to get the same weight for reps ratio as a back squat.